Jade Fungus

Jade Fungus

by Perseverance

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The color of the fungus is as gentle as jade, crystal clear, white and flawless. The ears are rounded, less gluten, thick and single, with a crisp taste and rich nutrition. It contains 7.3% crude protein, 2.7% crude fat, 6.56% polysaccharide content, 6.22% unsaturated fatty acid, and 35.1% edible dietary fiber. A veritable "Bai Fumei" in the world of fungus.
The main ingredients in vegetables are water, cellulose, and of course vitamins, minerals, and protein. It only contains 8 essential amino acids, and the rest is too few. Fungus is a special product for the emperors in ancient times. It contains a lot of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients, which are rich in human protein. 17 of the 20 amino acids! "

Ingredients

Jade Fungus

1. Soak jade fungus and black fungus in water for about 3 hours

Jade Fungus recipe

2. Put the prepared ingredients into a small bowl

3. Can be placed according to personal taste, coriander, pepper, etc.

Jade Fungus recipe

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