Lamb Brain in Clear Soup

Lamb Brain in Clear Soup

by Fat man

4.8 (1)
Favorite
18

Difficulty

Hard

Time

2h

Serving

2

Sheep brain is rich in ascorbic acid. The fat contains a variety of substances, such as lecithin and cerebrosides, which are good winter tonics.
Lycium barbarum can regulate the immune function of the body, can effectively inhibit tumor growth and cell mutation, have the effects of delaying aging, anti-fatty liver, regulating blood lipids and blood sugar, and promoting hematopoietic function.
The clear soup in this dish is made from stupid chicken and pork belly, rich in nutrients, and paired with sheep brain and wolfberry is a good winter tonic. "

Ingredients

Lamb Brain in Clear Soup

1. Add pork belly and chicken thighs, add green onion and ginger, and bring to a boil.

Lamb Brain in Clear Soup recipe

2. Skim the foam.

Lamb Brain in Clear Soup recipe

3. Turn the lid to low heat and cook for 4 hours.

Lamb Brain in Clear Soup recipe

4. Wash the wolfberry and soak it in clear water.

Lamb Brain in Clear Soup recipe

5. Wash the choy sum and control water for later use.

Lamb Brain in Clear Soup recipe

6. Soak sheep brain with cooking wine for 20 minutes.

Lamb Brain in Clear Soup recipe

7. Put the goat brain into the clear soup.

Lamb Brain in Clear Soup recipe

8. Add medlar and simmer for 5 minutes on medium heat.

Lamb Brain in Clear Soup recipe

9. Finally, add choy sum and cook for 30 seconds, season with salt and white pepper, and turn off the heat.

Lamb Brain in Clear Soup recipe

10. Put it into a bowl, and a delicious clear soup with sheep brain is ready.

Lamb Brain in Clear Soup recipe

Tips:

1. Sheep brains can be marinated with cooking wine to remove fishy.

2. Add white pepper to enhance the flavor.

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