Lily Huaishan California Perch Soup

by Crazy King

4.7 (1)
Favorite
2

Difficulty

Easy

Time

1h

Serving

2

California sea bass has delicious meat and strong disease resistance. It is rich in protein, vitamin A and vitamin B. It is rich in a variety of trace elements: calcium, magnesium, zinc, selenium, etc. There are also more copper elements in the blood of California sea bass. "

Ingredients

Lily Huaishan California Perch Soup

1. The California sea bass bought from the greedy cat is washed and slaughtered, and cut into a few large pieces.

2. Rinse the dried lily, dried yam and wolfberry, and soak the lily in water for 20 minutes.

3. Put two tablespoons of oil in a hot pan. When it is 60% hot, add the California sea bass. Fry it over a low heat until the skin is slightly yellow.

4. Pour 6 bowls of water into a wide-mouth pot and bring to a boil. Add the fried California sea bass, dried lily, dried yam, wolfberry and ginger slices. Cook on low heat for 40 minutes, then season with salt.

Tips:

1. California sea bass does not need to be fried enough to match the refreshing taste and efficacy of dried lily and yam in this soup.
2. Sprinkle a few chopped green onions when adding salt to make the whole soup look richer and more attractive.

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