Low-calorie and Low-fat Lazy Noodle Cold Skin

Low-calorie and Low-fat Lazy Noodle Cold Skin

by Original Life•Home

4.6 (1)
Favorite

Difficulty

Normal

Time

1h 30m

Serving

3

Summer is here, and when I want to eat cold noodles every day, I happen to have noodles from Gelin food at home. Today I used noodles to make a lazy noodle, just to reduce fat and eat some coarse grains.

Ingredients

Low-calorie and Low-fat Lazy Noodle Cold Skin

1. Put the noodles and white noodles in a larger basin at a ratio of 2:1, add an appropriate amount of salt to increase the gluten

Low-calorie and Low-fat Lazy Noodle Cold Skin recipe

2. Add a small amount of warm water several times, and stir while adding, and finally stir into this kind of smooth and thin batter that can flow. If there are particles in the stirred batter, it is best to sieve it. Make sure that the adjusted batter does not have a grainy feel and let it stand Half an hour

Low-calorie and Low-fat Lazy Noodle Cold Skin recipe

3. During this time, cook a seasoning water, add green onion, ginger, star anise, cinnamon bay leaves and a small handful of dried pepper, cook on low heat for 10 minutes, remove all the seasonings, cool the seasoning water for later use

Low-calorie and Low-fat Lazy Noodle Cold Skin recipe

4. Brush the surface of Rollo with a thin layer of oil, pour in the adjusted batter and spread it evenly. Put it in a pot and boil and steam for 2 to 3 minutes. You can see that the dough is bubbling.

Low-calorie and Low-fat Lazy Noodle Cold Skin recipe

5. After taking out the right dough, quickly put it in cold water and let it cool down, so that the cold dough is easier to take out

Low-calorie and Low-fat Lazy Noodle Cold Skin recipe

6. Just cool the cold skin and cut into strips

Low-calorie and Low-fat Lazy Noodle Cold Skin recipe

7. Prepare some garnishes, cut coriander into sections, shred cucumber, dry gluten I bought, soak it in advance, boil it in hot water, squeeze out the water, cut into small pieces, chop garlic into minced pieces, add water to make it Into garlic juice

Low-calorie and Low-fat Lazy Noodle Cold Skin recipe

8. Add another mahjong juice (sesame sauce with light soy sauce, vinegar, salt and sesame oil and water) and add it to the cold skin according to personal taste, add two spoons of seasoning water, garlic juice, chili oil, and sesame sauce to the cucumber. . Gelinuoer organic noodles are nutritious and delicious!

Low-calorie and Low-fat Lazy Noodle Cold Skin recipe

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