Low-fat Healthy Snacks-sunflower Seed Cookies

Name: Low-fat Healthy Snacks-sunflower Seed Cookies
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Sunflower seeds; 240g Low-gluten flour; 80g Caster sugar; 70g Whole egg liquid; 1/4 teaspoon baking soda; Some Coarse sugar; 70g milk

by Xiaochun

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Although cookie-like biscuits are sweet, they are too greasy and high in calories, so they are not suitable for the elderly.
Especially obese elderly people.
This low-fat and healthy sunflower seed biscuits is very healthy without adding butter and other fats.
Taste carefully, there is also the mellow aroma of sunflower seeds.
Paired with fragrant milk tea, a wonderful afternoon tea is presented."

Ingredients

Low-fat Healthy Snacks-sunflower Seed Cookies

1. Put all the ingredients except flour and baking soda into the mixer.

Low-fat Healthy Snacks-sunflower Seed Cookies recipe

2. Smash it thoroughly and stir it into a puree.

3. Add flour and baking soda.

4. Knead into dough.

5. The kneaded dough is divided into small balls of about 15 grams, and pressed into evenly thin cakes, with coarse sugar on the surface, and put in the preheated oven at 170 degrees for about 25 minutes.

Tips:
A little bit:

*The granulated sugar put in the biscuits should be fine granulated sugar, which is easy to melt, and the surface decoration should be coarse granulated sugar so that it will not be baked.

*The shape of the biscuits is not too rigid, just the thickness is even.

*Put the biscuits into the oven, leave a gap between each biscuits.

*Each oven has a different temper, just bake it until the biscuits expand and become hard.