Make Dad A Nourishing Soy Milk Suitable for Men-sunflower Seed Black Soy Milk

Name: Make Dad A Nourishing Soy Milk Suitable for Men-sunflower Seed Black Soy Milk
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 10g Sunflower seeds; 60g Black beans; 1000ml Shimizu

by Xiaochun

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Black beans are full of nutrition, rich in protein, vitamins and minerals, and have the effects of promoting blood circulation, diuresis, dispelling wind and detoxification;

The content of trace elements in black beans such as zinc, copper, magnesium, molybdenum, selenium, fluorine, etc. are very high.

These trace elements are very important for delaying human aging and reducing blood viscosity;

Sunflower seeds are rich in vitamin E and arginine, which are very beneficial for maintaining male sexual function and improving sperm quality. The black soybean milk with sunflower seeds is rich in nutrients and has special effects.

Therefore, this is a soy milk that is very suitable for men to drink. Let's take action and make a bowl of warm and nourishing soy milk for Dad! ! "

Ingredients

Make Dad A Nourishing Soy Milk Suitable for Men-sunflower Seed Black Soy Milk

1. Soak the black beans with water after washing.

Make Dad A Nourishing Soy Milk Suitable for Men-sunflower Seed Black Soy Milk recipe

2. Sunflower seeds are cleaned.

3. Wash the soaked black beans and put sunflower seeds into the soymilk machine to make soymilk.

4. Filter out the scum when you drink it.

Tips:
*Sunflower seeds can be raw or cooked.

*Be sure to wash the beans before soaking the hair. After soaking, remove the soaking water to make the beans.

Pulp.

*This amount is for 4 people, and fewer people may reduce the amount as appropriate.