Mixed Begonia Fimbristipula Hance

Mixed Begonia Fimbristipula Hance

by The grassy little chef

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The weather is hot in summer, so I want to minimize the cooking fume and let's have a cold dish. Begonia fimbristipula Hance is a good high-end vegetable that integrates nutritional and health value and special flavor. Begonia fimbristipula Hance is a plant used for medicinal and diet. It can be used as a medicine as well as a good nutrition and health product. Rich in hematopoietic function of iron, provitamin A, flavonoids and enzymatic manganese, it has the effects of promoting blood circulation, stopping bleeding, detoxification and reducing swelling, and has good health care functions for children and the elderly. In particular, it should be pointed out that Begonia fimbristipula is rich in flavonoid glycosides, which can prolong the effect of vitamin C and reduce vascular purpura. Begonia fimbristipula can improve the ability of anti-parasite and anti-virus, and has certain anti-tumor effect. It also has the effect of treating hemoptysis, hemoptysis, dysmenorrhea, bronchitis, pelvic inflammatory disease and iron deficiency anemia. In some areas of southern China, Begonia fimbristipula hance is used as a good blood replenishing medicine, which is the main food for postpartum women. One of the vegetables. "

Ingredients

Mixed Begonia Fimbristipula Hance

1. Select the tender stems and leaves of Begonia fimbristipula Hance and rinse them. (This time I bought it very tender, there is no waste)

Mixed Begonia Fimbristipula Hance recipe

2. Bring a pot of water to a boil, add a little oil, blanch the purple beibei sunflower until soft and remove it, and drain the water.

Mixed Begonia Fimbristipula Hance recipe

3. Prepare the seasoning.

Mixed Begonia Fimbristipula Hance recipe

4. Put the drained Begonia fimbristipula Hance into a large plate, pour in the seasoning, and mix well.

Mixed Begonia Fimbristipula Hance recipe

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