Momi Oatmeal

Name: Momi Oatmeal
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 80g Bama Momi; 10g Black sesame; 10g oatmeal; 5 pieces Red dates; 1200ml Shimizu

by meggy dancing apple

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Momi is rich in nutrients and has a good nourishing effect, so it is called "blood-tonifying rice" and "longevity rice". Momi is also known as "Black Pearl". It has the effects of appetizing, nourishing the middle and nourishing the stomach, improving eyesight and promoting blood circulation, and clearing the liver and intestines. But Momi has a thick shell on the outside, so it must be fully soaked and cooked before it can be absorbed. I used a broken soymilk machine to make this momi oatmeal paste. This soymilk machine not only has the effect of breaking the wall, but also breaks the black rice into a fine powder, so that the nutrients are fully released and absorbed by the body, and it also has the function of making an appointment. Make an appointment to eat tomorrow morning before going to bed the night before, and you can "huhu" with peace of mind. After washing and rinsing the next morning, you can drink the fragrant and nutritious black rice paste. In order to enrich the nutrition and make the taste more sweet, I added some black sesame seeds, oatmeal, and a few big red dates. Therefore, this rice cereal also has the effects of invigorating qi, strengthening the kidney and moisturizing the intestines. "

Ingredients

80g Bama Momi
10g Black Sesame
10g Oatmeal
5 pieces Red Dates
1200ml Shimizu

Momi Oatmeal

1. Bamamo rice, black sesame seeds, oatmeal, pitted red dates are ready

2. After cleaning, put all the ingredients into the soymilk maker, add appropriate amount of water, like thicker ones, add a little more water, like thinner ones, add a little more water, but do not exceed the highest water level of the soymilk maker

3. Power on, select the rice cereal function, it is 11 o'clock in the evening, I made an appointment to eat 8 hours later, which is to eat at 7 o'clock the next morning

4. Woke up early in the morning and saw that the rice paste is ready, and there is a thick layer of rice oil floating on it.

5. Thick, it looks really fragrant

6. A bowl of black rice oatmeal batter, and a few pieces of bread made the day before, breakfast will be resolved

Tips:
The amount of rice cereal material can be adjusted according to personal taste; the amount of water can be slightly adjusted, but do not exceed the recommended maximum amount.