New Zealand Flower Maw Porridge with Red Dates, Wolfberry, Millet
by ZRB New Zealand imported food
Favorite
1
Difficulty
Normal
Time
2h
Serving
3
Millet, the scientific name "Millet", is very resistant to drought, so it is very common and popular in the north of our country, and it is definitely "healthy rice"! Millet has the effects of protecting the liver and kidneys, strengthening the spleen and stomach, and has high nutritional value. It is especially suitable for the elderly, children and people with weak bodies to nourish the body. It is often used to lower blood pressure, help digestion, and beautify! So today this red date wolfberry millet porridge is basically suitable for daily maintenance and various foods, especially for the elderly and children, as well as those who recover after surgery and confinement. People with bad spleen and stomach should also eat more! Moreover, it is spring, and people’s bodies are very prone to irritability. At this time, eat some yellow foods like millet, which is very good for the liver. Therefore, today’s red dates and wolfberry millet porridge is very suitable for eating now. Qi and blood, nourish the whole body, strengthen the physique!
