Nourishing and Nourishing Soup
1.
The small dried abalone and dried fish maw should be soaked in pure water two days in advance. Use two sealed containers to fill the dried fish maw and dried abalone, pour in pure water, cover the lid and place in the refrigerator to soak for two days. Remember to change the pure water several times in the middle to avoid deterioration of the water quality. After soaking the hair, take it out and wash, and cut the flower gum into small pieces. Wash the lean meat and cut it into small pieces. Peel the ginger and slice it. Soak the scallops in pure water for 15 minutes and then rinse.
2.
Remove the lean meat in boiling water, rinse and set aside.
3.
Prepare the ingredients and wash the red dates. I did not remove the pits, because the red date pits can nourish the mind and soothe the nerves, but if you are afraid of heat, you can also remove the pits and reuse them.
4.
Put all the ingredients into the pressure cooker and add four bowls of purified water.
5.
Cover the pressure cooker on high heat and turn to low heat for 20 minutes. The specific operation should be done according to the instructions of the pressure cooker. Do not open the lid in a hurry to cause danger.
6.
After 20 minutes, wait for the air pressure in the pressure cooker to drop to a normal level, then open the lid, cook on medium heat for 5-8 minutes, and then add appropriate amount of salt to taste.
7.
This soup has scallops, which is already very delicious, so there is no need to add seasonings such as MSG.
Tips:
When cooking with a pressure cooker, pay attention to the specific operation according to the instructions of the pressure cooker. Do not open the lid in a hurry to cause danger.
The small dried abalone and dried fish maw should be soaked in pure water two days in advance. Use two sealed containers to fill the dried fish maw and dried abalone, pour in pure water, cover the lid and place in the refrigerator to soak for two days. Remember to change the pure water several times in the middle to avoid deterioration of the water quality. After soaking the hair, take it out and wash, and cut the flower gum into small pieces.
