Nourishing The Lungs and Clearing The Intestines-red Grapefruit Vinegar Drink

Name: Nourishing The Lungs and Clearing The Intestines-red Grapefruit Vinegar Drink
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Red grapefruit; Some mineral water; 1 spoon Organic Brown Rice Vinegar; Some honey

by Yoha Kitchen

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Red grapefruit is sweet and sour in taste and cold in nature. It has the effects of regulating qi and resolving phlegm, nourishing the lungs and clearing the intestines, nourishing blood and invigorating the spleen.
Grapefruit not only has high nutritional value, but also has the effects of invigorating the stomach, moisturizing the lungs, replenishing blood, clearing the intestines, and improving feces. The red heart grapefruit can promote wound healing and has a good auxiliary effect on sepsis. In addition, because grapefruit contains the physiologically active substance corticoside, it can reduce the viscosity of blood and reduce the formation of thrombus. Therefore, it also has a better preventive effect on cerebrovascular diseases such as cerebral thrombosis and stroke. Fresh pomelo meat is an ideal food for diabetics because it contains ingredients similar to insulin. "

Ingredients

Nourishing The Lungs and Clearing The Intestines-red Grapefruit Vinegar Drink

1. One red grapefruit cleans the skin and cuts 4 pieces in half,

Nourishing The Lungs and Clearing The Intestines-red Grapefruit Vinegar Drink recipe

2. Remove the skin and tendons, save only the pulp, cut out a few pieces separately, and save them for decoration

3. Take 3/4 of the pulp and put it in a blender, add an appropriate amount of mineral water or purified water, and stir at level 1.

4. Add a spoonful of organic brown rice vinegar

5. Add an appropriate amount of honey, then use a blender to stir for a while; adjust the amount of vinegar and honey according to your taste;

6. There is a layer of peel and foam on the surface of the stirred red grapefruit juice, you can filter it if you mind, and drink it directly if you don't mind;

7. Put a small amount of pulp in the cup, pour the beaten red grapefruit juice, and decorate it before drinking; if it is hot, you can drink it after refrigerating, the ice is sweet and sour, and the taste is excellent;