Nutritional Meal for Pregnant Women-stewed Yellow Turtle with Tofu

Nutritional Meal for Pregnant Women-stewed Yellow Turtle with Tofu

by -Black, Smile

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

I heard that yellow turtle has a high nutritional value and is very suitable for pregnant women who are pregnant with Liujia. With a few pieces of tofu, it not only tastes better, but also more nutritious, and has high calcium content. It is also very good for children. . "

Ingredients

Nutritional Meal for Pregnant Women-stewed Yellow Turtle with Tofu

1. Wash the bought yellow turtle.

Nutritional Meal for Pregnant Women-stewed Yellow Turtle with Tofu recipe

2. Carrot slices can also be cut flowers, ginger slices.

Nutritional Meal for Pregnant Women-stewed Yellow Turtle with Tofu recipe

3. Put the fish, carrots and ginger slices in a clay pot and add some water.

Nutritional Meal for Pregnant Women-stewed Yellow Turtle with Tofu recipe

4. Cover the lid and start to simmer. After the water is boiled, add an appropriate amount of cooking wine and simmer for ten minutes.

Nutritional Meal for Pregnant Women-stewed Yellow Turtle with Tofu recipe

5. Cut the tofu into small pieces.

Nutritional Meal for Pregnant Women-stewed Yellow Turtle with Tofu recipe

6. After the fish is simmered for ten minutes, add tofu cubes and appropriate amount of salt, and continue to simmer for 5 minutes.

Nutritional Meal for Pregnant Women-stewed Yellow Turtle with Tofu recipe

7. After 5 minutes, the tofu will float and serve.

Nutritional Meal for Pregnant Women-stewed Yellow Turtle with Tofu recipe

Tips:

This can also be stewed in separate water, but it takes longer to stew in separate water.

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