Pan-fried Fish Steak

by A Tang's Little Private Kitchen

5.0 (1)
Favorite
7

Difficulty

Easy

Time

10m

Serving

2

I make breakfast and I am accustomed to using eggs and meat to provide the protein needed for breakfast because it is easier to make. Although I know that the protein content of fish is higher than the former two, I always feel that it is too troublesome to make breakfast. I accidentally thought of the fish steak in western food, so I decided to give it a try. Well, it works well! Although the ingredients are simple, it tastes delicious and melts in the mouth. "

Ingredients

Pan-fried Fish Steak

1. Wash the Dolly fish in cubes and wipe dry with kitchen paper for later use.

2. Sprinkle a little black pepper on both sides of the fish first.

3. Dip some salt with your finger and rub it on the fish.

4. After wiping the salt, sprinkle a little sugar on the fish body and marinate for ten minutes. Note: The pickling process can be done the night before.

5. Heat the pot, put a little cooking oil and turn the pot; put the marinated fish into the pot and fry on medium heat until golden on both sides, and you are done.

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