Pan-fried Vegetarian Chicken

Pan-fried Vegetarian Chicken

by Flying snow

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Very favorite vegetarian dishes, eat more and more delicious:
1. Vegetarian chicken is a soy product, and the tofu protein is a complete protein, which not only contains 8 kinds of amino acids necessary for the human body, but also its proportion is close to the human body's needs, and its nutritional value is high;
2. The lecithin contained in the vegetarian chicken can remove the cholesterol attached to the blood vessel wall, prevent hardening of the blood vessel, prevent cardiovascular disease, and protect the heart;
3. It also contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly. "

Ingredients

Pan-fried Vegetarian Chicken

1. Vegetarian chicken slices evenly

Pan-fried Vegetarian Chicken recipe

2. Black fungus water is good

Pan-fried Vegetarian Chicken recipe

3. Peel the carrots and cut into round slices for just a few

Pan-fried Vegetarian Chicken recipe

4. Heat two spoonfuls of oil in a pan, add carrot slices, stir fry and serve

Pan-fried Vegetarian Chicken recipe

5. Let's get a good side of fried chicken

Pan-fried Vegetarian Chicken recipe

6. Turn it over and fry it

Pan-fried Vegetarian Chicken recipe

7. Add a little salt

Pan-fried Vegetarian Chicken recipe

8. Put in the oiled carrot slices, add black fungus and a little star anise

Pan-fried Vegetarian Chicken recipe

9. Add a little boiled water, cover and cook for a while

Pan-fried Vegetarian Chicken recipe

10. Add about a spoonful of light soy sauce and mix well

Pan-fried Vegetarian Chicken recipe

11. Just roll

Pan-fried Vegetarian Chicken recipe

12. Out of the pot and plate

Pan-fried Vegetarian Chicken recipe

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