Pumpkin Double Rice and Goose Egg Congee
by Jamie Pastoral
Favorite
Difficulty
Easy
Time
30m
Serving
3
This porridge combines four good ingredients such as pumpkin, glutinous rice, millet, and big goose egg white. These four ingredients are rich in nutrients and have many effects. In particular, the wild goose egg contains a variety of essential amino acids, as well as mineral elements such as iron, zinc, and calcium, and contains high protein content, low fat content, and low cholesterol content. It has the effects of replenishing qi, strengthening muscles and bones, and can also promote the growth of eyebrows and hair and beards. Therefore, this porridge can be called a delicious, nutritious health porridge.
