Purple Sweet Potato and Rose Dew

by tgcyy

4.7 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Purple potato is rich in protein, 18 kinds of amino acids that are easily digested and absorbed by the human body, 8 kinds of vitamins such as vitamin C, B, and A, and more than 10 kinds of natural mineral elements such as phosphorus and iron. Among them are rich in iron and selenium. Selenium and iron are essential elements for the human body to resist fatigue, anti-aging, and enrich blood. In particular, selenium is called the "anti-cancer king". Roses regulate qi and blood, detox and nourish the skin, and disperse blood stasis, regain stasis, sooth the liver and revitalize the spleen, promote bile secretion, help digestion, and regulate the mechanism. Rich in nutrition, high drug value, suitable for all ages. This purple sweet potato rose dew has a fragrant smell and a slightly sweet taste. In this dry and windy northern autumn, you can have a warm drink, so cozy! "

Purple Sweet Potato and Rose Dew

1. raw material.

2. Peel and dice purple sweet potato.

3. Put purple sweet potato diced in a boiling pot and add water to boil.

4. Add rose sauce after the purple potatoes are cooked.

5. Pour it into the cooking cup while it is hot.

6. Beat with a cooking stick.

7. Whisk until the soup is delicate and drink it while it is hot.

Tips:

Because there is brown sugar in the rose sauce, it is already very sweet, so there is no need to add sugar.

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