Quinoa Bean Paste Rolls
by Lin Ma loves food
Favorite
1
Difficulty
Easy
Time
1h
Serving
3
I used quinoa cake mix for the roll cake I made today.
Quinoa is the only whole-grain, full-nutrient and complete protein alkaline food. The endosperm accounts for 68% of the seeds and has nutritional activity. The protein content is as high as 16%-22% (beef 20%). The quality is equivalent to milk powder and meat. Contains a variety of amino acids, including all 9 essential amino acids necessary for the human body, in an appropriate proportion and easy to absorb, especially rich in lysine, calcium, magnesium, phosphorus, potassium, iron, zinc, selenium, manganese, and copper that are lacking in plants High nutritional content of other minerals, rich in unsaturated fatty acids, flavonoids, B vitamins and vitamin E, choline, betaine, folic acid, α-linolenic acid, β-glucan and other beneficial compounds, dietary cellulose The content is as high as 7.1%, cholesterol is 0, gluten-free, low-fat, low-calorie (305kcal/100g), low glycemic (GI glycemic value 35, low glycemic standard 55), almost all of the common foods superior.
Quinoa is the only whole-grain, full-nutrient and complete protein alkaline food. The endosperm accounts for 68% of the seeds and has nutritional activity. The protein content is as high as 16%-22% (beef 20%). The quality is equivalent to milk powder and meat. Contains a variety of amino acids, including all 9 essential amino acids necessary for the human body, in an appropriate proportion and easy to absorb, especially rich in lysine, calcium, magnesium, phosphorus, potassium, iron, zinc, selenium, manganese, and copper that are lacking in plants High nutritional content of other minerals, rich in unsaturated fatty acids, flavonoids, B vitamins and vitamin E, choline, betaine, folic acid, α-linolenic acid, β-glucan and other beneficial compounds, dietary cellulose The content is as high as 7.1%, cholesterol is 0, gluten-free, low-fat, low-calorie (305kcal/100g), low glycemic (GI glycemic value 35, low glycemic standard 55), almost all of the common foods superior.
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