Red Dates Tremella and Lotus Seed Congee

by Seven daffodils

4.9 (1)

Favorite

5

Difficulty

Easy

Time

30m

Serving

1

The nourishing but not greasy red dates, white fungus and lotus seed porridge has the effects of invigorating the spleen and appetizing, replenishing qi and clearing the intestines. It is a tonic porridge, especially suitable for cold winters, giving people a warm feeling.

Ingredients

300g Hard Grain High-quality Polished Rice
50g Tremella
50g Yiren
a little Red Dates
50g Lotus Seed

Red Dates Tremella and Lotus Seed Congee

1. Soak the white fungus and the cooked cockles overnight.

2. Put the white fungus and cockles in a soup pot, add water and cook on high heat.

3. After the water boils, put the lotus seeds in a high heat and cook.

4. After the water has boiled, put in the washed grain rice and boil it over high heat.

5. Red dates are pitted with a straw.

6. Sliced red dates.

7. Put the red dates in a pot and cook on high heat.

8. Cooked red dates, white fungus and lotus seed porridge.

9. Into the breakfast cup.

Tips:
Tremella is soaked in cold water first and then hot water to make the porridge thicker.

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