Red Lotus Pork Ribs Soup

Name: Red Lotus Pork Ribs Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: one period Red lotus root; 1 pound Ribs; Some Bay leaf; Some Red dates; Some Sliced ginger; Some salt; crystal sugar Cooking Wine

by Muyi Study Room

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

(Lotus root has high nutritional value, rich in trace elements such as iron and calcium, and also rich in plant protein, vitamins and starch. It has an obvious effect of replenishing qi and blood and enhancing human immunity. Appetizing and clearing away heat, nourishing, and preventing internal bleeding, It is a good liquid food and nourishing food for women, children, children and the infirm. In addition to protein, fat and vitamins, ribs also contain a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for children and the elderly. It has the effects of nourishing yin and strengthening yang, nourishing essence and nourishing blood.)"

Ingredients

one period Red Lotus Root
1 pound Ribs
Some Bay Leaf
Some Red Dates
Some Sliced Ginger
Some Salt
crystal sugar Cooking Wine

Red Lotus Pork Ribs Soup

1. Ribs blanched and set aside

2. Prepare the ingredients

3. Peel and cut lotus root

4. Put all the ingredients in the pressure cooker, put in pure water and cooking wine, (you can also put some soy sauce if you like) boil on high heat, turn off the heat and press for 15 minutes.

5. After completing step 4, turn on the pressure cooker (you can rinse it with cold water under the tap), add salt and rock sugar, cover the pot on low heat and simmer for 10 minutes to taste.

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