Red Plum Milkshake

by Soft blue crystal

4.6 (1)
Favorite
3

Difficulty

Easy

Time

10m

Serving

2

It is convenient to have a juice machine. If you change different fruit combinations, the taste and nutrition will be different. Plums can promote the secretion of gastric acid and gastric digestive enzymes, and have the effect of increasing gastrointestinal motility. Therefore, eating plums can promote digestion and increase appetite. It is a good food therapy for people with achlorhydria, fullness after eating, and constipation.

Ingredients

Red Plum Milkshake

1. Prepare all ingredients.

2. Cut the cherry tomatoes and put them in a cooking cup.

3. Cut the red plum into the petals.

4. Pour yogurt.

5. It is best to add condensed milk.

6. Put the cooking cup on the cooking machine, press the switch, and hit it to the level of delicacy you are satisfied with.

Tips:

1. Don't eat more plums, nor should you eat plums if you have weak spleen and stomach, and phlegm.
2. If you are afraid of acid, you can peel off the skin of the red knot.

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