Reduced Fat and Refreshing Lettuce

Name: Reduced Fat and Refreshing Lettuce
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece High crude lettuce; 20g Mahjong; 1 tablespoon Oyster sauce; 1g salt; 1 tablespoon Mirin; 1/2 a spoon Balsamic vinegar; 2 cloves garlic; 1g sesame; a little Cool white open

by Senior sister

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Early summer is also summer. When the early summer of 30 degrees meets the crispy lettuce, how can it be a cool word.
The green and refreshing oily lettuce looks gratifying, and it feeds people even after eating it. Mannitol in vegetables is good for promoting blood circulation, and a large amount of lettuce has analgesic and hypnotic effects. Rich in dietary fiber and VC, it is a half-month-old porridge!
Come on, let's walk up with sesame soy sauce.

Ingredients

1 piece High Crude Lettuce
20g Mahjong
1 tablespoon Oyster Sauce
1g Salt
1 tablespoon Mirin
1/2 a spoon Balsamic Vinegar
2 cloves Garlic
1g Sesame
a little Cool White Open

Reduced Fat and Refreshing Lettuce

1. The high crude oil lettuce used this time is more crispy, tender and juicy than regular oil lettuce, and has a firmer taste.

Reduced Fat and Refreshing Lettuce recipe

2. Remove the old leaves and hard roots, and choose the more delicate part in the middle to wash and soak.

3. The cabbage that sucks enough moisture is so gratifying!

4. Full of chlorophyll.

5. The stalks are broken into inch sections, and the longer leaves are used to make small vegetable bundles. I like this variety of dishes, always cut with feet too regular, not like home cooking. Moreover, the irregular shape makes it easier to hang the sauce.

6. One tablespoon of pure sesame paste, stir with oyster sauce salt and vinaigrette, add the sweet mirin to increase the flavor, and finally adjust the thickness with water.

7. Pour it on the bundle of small vegetables, sprinkle with sesame seeds, and start!

8. Simple weekend family dinner!

Tips:
1. Mix oil lettuce with sesame sauce, choose the materials at will, ordinary lettuce is economical, only need to add the sauce during the meal, and the soup will not come out.
2. Any kind of sesame sauce can be used, pure sesame sauce is more fragrant, and peanut sesame sauce tastes sweeter, which overlaps with the sweetness of lettuce. You can replace the oyster sauce with light salt soy sauce.
3. The simple sauce only needs sesame sauce, vinegar and salt. Adding mirin is a personal preference.

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Reduced Fat and Refreshing Lettuce

Ingredients

Reduced Fat and Refreshing Lettuce

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