Reduced Fat Salad Mixed Vegetables

Reduced Fat Salad Mixed Vegetables

by ∞Fox

5.0 (1)
Favorite
1

Difficulty

Normal

Time

10m

Serving

3

The heat wave of this summer made it difficult to breathe, and I was sweating after a meal. It's uncomfortable to eat it hot again! So let's eat more cold dishes this summer! Randomly match up with different flavors every day! Fresh and refreshing! The key is to lose fat and be healthy!

Ingredients

Reduced Fat Salad Mixed Vegetables

1. The yuba is soaked in cold water a few hours in advance, or you can choose fresh yuba from the market

Reduced Fat Salad Mixed Vegetables recipe

2. Pick and wash water celery, clean cucumber and potato

Reduced Fat Salad Mixed Vegetables recipe

3. Sliced spiced beans, shredded and reserved

Reduced Fat Salad Mixed Vegetables recipe

4. Shred carrots and dice cucumbers

Reduced Fat Salad Mixed Vegetables recipe

5. After shredded potatoes, always rinse them in cold water and blanch them in boiling water for 2 minutes! Scooped up cold water!

Reduced Fat Salad Mixed Vegetables recipe

6. Cut vegetables into small sections and blanch them in boiling water to remove oxalic acid. Scooped up cold water!

Reduced Fat Salad Mixed Vegetables recipe

7. Soaked yuba cut into inch sections

Reduced Fat Salad Mixed Vegetables recipe

8. Put the processed ingredients into a larger pot, the food size is 5 people! It's a big portion!

Reduced Fat Salad Mixed Vegetables recipe

9. I added them one by one, and I forgot to take pictures of the jelly

Reduced Fat Salad Mixed Vegetables recipe

10. Add minced garlic! Then add all the condiments one by one and stir evenly!

Reduced Fat Salad Mixed Vegetables recipe

Comments

Sign in to comment

Similar recipes

Toon Sprout Bean Roll recipe

Toon Sprout Bean Roll

Toon Seedlings, Spiced Bean Chips, Chives