Rice Pizza
1.
Ingredients: 50 grams of purple potato rice, 1/8 onion, 30 grams of zucchini with a slice of cheese. Cooking method: Pan searing Reference age: 11 months Operating time: 15 minutes.
2.
Finely chop onion and zucchini. Can be replaced arbitrarily.
3.
Pour a little oil, stir-fry the onion for a fragrant aroma, then add the zucchini and stir-fry for a few times. >>Some easy-to-ripe vegetables do not need to be fried in advance, such as lettuce, ball lettuce, cucumber, small tomato, fruit, etc. Choose these to avoid this step. If you want to put meat, you can also handle it in advance.
4.
The cooked rice is pressed on the bottom of the bowl, and then it is pressed in the pot. It is the rice pizza base.
5.
Fry the rice until it turns yellow on one side. Turn it over and immediately add vegetables and cheese.
6.
Cover with a small heat, and see the cheese melted, about 5 minutes.
7.
The scent filled the kitchen.
8.
You can hold it as a "cake" as finger food or eat it with a fork.
Tips:
I am a national child nutritionist. I am familiar with the healthy diet needs of infants and young children, and I am proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day. Accompany you smoothly through the road of nutritional supplements.