Rock Rice Porridge with Chicken Sauce

Name: Rock Rice Porridge with Chicken Sauce
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 80g Nepal rock rice; 1 tablespoon Rice; 10s vegetables; 1 bowl chicken soup; 1 tbsp Salad oil; Some salt

by Mother Maizi

5.0 (1)

Favorite

6

Difficulty

Easy

Time

30m

Serving

2

Rock rice is a pure natural non-polluting plant seed, rich in protein, vitamins, chlorophyll, magnesium, iron, calcium, potassium and other trace elements. Its nature is smooth, clears heat and detoxify, has a delicate smell, yellow-green color, soft and delicious, especially rock rice It contains a lot of brass minerals, among which the rich rutin has a significant effect on patients with diabetes, high blood pressure and hyperlipidemia, and is called the "gold" in rice. The first time I tried, the yellow-green, translucent rock rice, it tasted like a Q bomb, and it was very chewy.

Ingredients

80g Nepal Rock Rice
1 tablespoon Rice
10s Vegetables
1 bowl Chicken Soup
1 tbsp Salad Oil
Some Salt

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Rock Rice Porridge with Chicken Sauce

1. The Nepal rock rice bought online, rinse with water; add water to the pot, add a spoonful of salad oil and cook

2. Stir while cooking, otherwise it will stick to the pan; after 20 minutes of cooking, remove the rock rice for use

3. Add chicken broth to the pot, add 1 tablespoon of rice, and cook until 7 or 8 minutes, depending on the situation if you need to add salt; add the cooked rock rice to a boil

4. Add the cleaned small greens and boil again

5. Rock rice chicken porridge with vegetables complete

Tips:
The rock rice is boiled and then added to the soup. I think if steaming is used, the nutrients will be more preserved! Try it next time.

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