Rye Nori Bagels

by Pointy Lab

4.7 (1)
Favorite
3

Difficulty

Easy

Time

30m

Serving

3

Bagel is a very healthy bread. It has less sugar and oil. Although it looks like a doughnut, its calories are only 1/5 of that of a doughnut. It is firm and chewy, and is very suitable for friends who yearn for a healthy, low-fat diet.
Moreover, bagels do not need to be toasted. They are fermented for a long time and are very simple to make. Office workers who don't have much time can bake them the night before and make a bagel sandwich the next morning. It is a super choice.
Why is the bagel made into this shape? Because the Polish emperor’s riding skills are very good, Austrian bakers made bagels like a stirrup, and the Austrian word for stirrup is Beugel, which means perfection. After that, bagels became popular in Eastern Europe. The Jews in Eastern Europe were called Buger. In the third century, although bagels had different names in different places, the raw materials and methods remained the same.
The biggest feature of bagels is that the formed dough is slightly cooked in boiling water before baking. After this step, the bagel develops a special toughness and flavor. There are many ways to eat bagels. They can be steamed, re-baked, or microwaved. Cut horizontally into two circles, spread your favorite jam or cream, seasoning sauce, and mix with other fresh fruits and vegetables. Of course, you can also add slices of smoked ham or chicken for a more exotic flavor.

Rye Nori Bagels

1. Except the water and sugar for cooking the bagels, all the ingredients are mixed and put into the container

2. Knead into a very smooth dough (thick film is enough)

3. The kneaded dough is divided into 6 small doughs and rounded, covered with plastic wrap and relax for 10 minutes

4. Take a loose dough and roll it into a beef tongue shape

5. Flip and rotate 90 degrees, thin the lower end with your fingers

6. Roll up from top to bottom, squeeze the mouth tightly, and roll either side to the left or right.

7. Then wrap it into a bagel shape and pinch it tightly.

8.

9. Put them in a baking tray one by one, and leave to ferment for 30 minutes in a warm place.

10. Fermented to 1 times the size, fat one circle is enough

11. Combine the water and sugar used to cook the bagels and boil until boiling, then turn to a low heat, and then throw the bagels into the pot in turn

12. Cook for 30 seconds per side

13. Remove the draining code and put it into the baking pan.

14. Put it in the middle of the preheated oven, heat up and down at 190 degrees, and bake for 20 minutes.

15. After roasting, take it out, put it in the hands and keep it tightly sealed.

Tips:

Bagels that can't be eaten in a short time can be frozen and stored

Each oven has a different capacity and temperature. Adjust the time and temperature according to the temperament of your own oven.

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