Shengjin Quenches Thirst and Moisturizes The Intestines---【apple Raisin Honey Porridge】

by Ball kitchen

4.7 (1)
Favorite
2

Difficulty

Normal

Time

15m

Serving

2

The vitamin C in apples is the protector of the cardiovascular system and a healthy element for heart disease patients. Its nature and flavor are sweet and sour, slightly salty, non-toxic, and has the effects of promoting body fluids and quenching thirst, replenishing the spleen and relieving diarrhea, and reducing the adverse effects of the stomach. Chinese medicine believes that apples have the functions of promoting body fluids and quenching thirst, moisturizing the lungs and eliminating troubles, invigorating the spleen and stomach, nourishing the heart and qi, moistening the intestines, stopping diarrhea, relieving heat, and sobering up alcohol.
Traditional Chinese medicine believes that grapes have the effects of “tonifying blood and strengthening Chilean muscles and bones, invigorating the stomach, promoting fluids, eliminating polydipsia, replenishing qi, dispelling water, urinating, nourishing the kidneys and liver, and good complexion.” Usually eating more grapes can relieve cold hands and feet, low back pain, anemia, etc., and improve Immunity. "

Ingredients

Shengjin Quenches Thirst and Moisturizes The Intestines---【apple Raisin Honey Porridge】

1. A handful of raisins, half an apple, and two handfuls of rice.

2. Wash the rice, add appropriate amount of water, and cook the porridge over fire.

3. Rinse the surface with raisins, half an apple, core and cut into small pieces.

4. Boil it into a thick porridge.

5. Add apples and raisins and cook for seven or eight minutes.

6. Turn off the heat and simmer for ten minutes. When eating, let the porridge cool slightly, pour honey and stir well.

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