Sorghum Multigrain Steamed Buns

Sorghum Multigrain Steamed Buns

by Red Bean Kitchen

4.7 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Sorghum has a certain medicinal effect, which has the effects of strengthening the stomach, invigorating the spleen, eliminating accumulation, warming the stomach, astringent intestines and stomach, and stopping cholera.
Sorghum noodles can be made into a variety of foods that are loved by the masses. In recent years, it has become a meal for welcoming guests.
However, sorghum noodle protein is mostly alcohol-soluble protein, and the essential amino acids such as tryptophan and lysine are few. It is an incomplete protein and is not easy for the human body to absorb.
If it is mixed with other foods, it can improve the nutritional value.
Generally, multi-grain steamed buns are steamed by mixing coarse-grain noodles and white noodles, which can improve their nutritional value. The ratio of multi-grain to white noodles is 1:3. The steamed buns with this ratio have the best taste. "

Ingredients

Sorghum Multigrain Steamed Buns

1. Prepare all the ingredients.

Sorghum Multigrain Steamed Buns recipe

2. Put all the materials into the mixing tank and add clean water.

Sorghum Multigrain Steamed Buns recipe

3. Stir the flour into a dough.

Sorghum Multigrain Steamed Buns recipe

4. Add a little more oil and continue stirring.

Sorghum Multigrain Steamed Buns recipe

5. Until the end of the dough program, the dough will rise twice as large.

Sorghum Multigrain Steamed Buns recipe

6. Take out the dough and knead until smooth.

Sorghum Multigrain Steamed Buns recipe

7. Cut the dough strips into equal pieces of dough.

Sorghum Multigrain Steamed Buns recipe

8. Each small dough is kneaded for a while until it is smooth and rounded into a raw steamed bun.

Sorghum Multigrain Steamed Buns recipe

9. Slightly shape the raw steamed buns and put them in a steamer to continue to ferment for 15 minutes.

Sorghum Multigrain Steamed Buns recipe

10. Then wrap the lid with a dry cotton cloth and steam it on high heat for 20 minutes.

Sorghum Multigrain Steamed Buns recipe

11. Simmer for 2-3 minutes and it is ready.

Sorghum Multigrain Steamed Buns recipe

Tips:

The dough for steamed buns should be slightly harder to facilitate the formation of buns.



I use a bread machine to knead the dough. It will be very convenient to start the dough program. If not, use your hands to knead the dough for a while until the dough is smooth.



Add a little oil when kneading the noodles to make the steamed buns smooth and moisturized.



Cover the lid with a dry cotton cloth to prevent the water vapor from falling. Normal households use stainless steel steamers. The lids are made of glass or stainless steel. The water vapor coming out from below condenses upwards to form water droplets. If it drops, it will be on the steamed buns. There are traces left on the steamed buns to make the surface of the steamed buns uneven. For example, use a dry cotton cloth to wrap the lid of the pot. The dry cotton cloth can absorb water vapor and prevent water droplets from falling. The surface of the steamed bun will be very smooth and moist.

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