Sour and Spicy Lettuce Roll

Name: Sour and Spicy Lettuce Roll
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: 200g Lettuce (peeled); 1g salt; 1 tsp Soy sauce; 2 tsp Vinegar; 1g Sugar; 30g Carrots (for garnish); 1 piece Millet chili; 5g Cooking oil; 2 cloves garlic

by Peach

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

1

Lettuce, also known as lettuce, not only has high nutritional value, but also has some special medicinal effects. Lettuce is rich in niacin, which is an insulin activator, which is beneficial for elderly diabetic patients. And lettuce can also stimulate gastrointestinal peristalsis, and has an auxiliary therapeutic effect on constipation.
Lettuce has a fresh and slightly bitter taste, which can enhance the secretion of digestive glands and bile, thereby promoting the functional activities of various digestive organs. Often eating cold lettuce can appetite and increase appetite.
The lettuce I mixed today was not shredded or cut into pieces. I came with a fresh one, mixed with a hot and sour sauce, and served it on the table. My family’s eyes brightened!

Ingredients

200g Lettuce (peeled)
1g Salt
1 tsp Soy Sauce
2 tsp Vinegar
1g Sugar
30g Carrots (for Garnish)
1 piece Millet Chili
5g Cooking Oil
2 cloves Garlic

Sour and Spicy Lettuce Roll

1. After peeling off the skin of the lettuce and washing, use a paring knife to cut out long lettuce slices from one end of the lettuce;

2. Put the cut lettuce slices into a cooking bowl and marinate in salt for 15 minutes;

3. Wash the marinated lettuce slices with water to remove the salt on the surface;

4. Take a piece of lettuce and roll it up from one end to form a lettuce roll;

5. Roll the rolled lettuce and place it vertically on the plate;

6. Cut some carrots and decorate around the side;

7. Make a bowl of juice: mix the light soy sauce, vinegar, and sugar evenly;

8. Use a small spoon to take a bowl of juice and pour it on the lettuce roll;

9. Pour edible oil into the wok, add the minced garlic and millet chili rings in the oil at 50% heat, and stir up the aroma; when the temperature drops slightly, pour the minced garlic on the lettuce rolls.

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Sour and Spicy Lettuce Roll

Ingredients

Sour and Spicy Lettuce Roll

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