Spiced Tender Peanuts

Name: Spiced Tender Peanuts
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Baby peanuts; 2g salt; 2 pcs Dried chili; 1 piece Aniseed; 1 piece star anise; 1 ginger; 5 capsules pepper; 1 Bay leaf

by Da Cao Hai

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Now the tender peanuts are on the market, and the tender peanuts are cooked with salt and are especially delicious. Nutrition is also rich. Most of the fat in peanuts are unsaturated fatty acids. For example, the tetraenoic acid in peanuts is unsaturated fatty acid, which has the function of lowering blood lipids and serum cholesterol, and can reduce the risk of coronary heart disease. The human body cannot synthesize unsaturated fatty acids by itself, and must be ingested through diet. This shows that eating more peanuts is undoubtedly good for your health. "