Spicy Stir-fried Mole Shrimp

Name: Spicy Stir-fried Mole Shrimp
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Mole cricket shrimp; 10g shallot; 5g ginger; 1 tablespoon oil; 1 tablespoon Sugar; 2 tablespoons Pixian Doubanjiang

by Home and everything

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

Mole cricket shrimp is extremely nutritious, and its protein content is several times to dozens of times that of fish, eggs, and milk; mole cricket shrimp is rich in potassium, iodine, magnesium, phosphorus and other minerals and vitamin A, aminophylline and other ingredients, and its meat quality Like fish, it is soft and easy to digest. It is a good nutritious food for the elderly and is extremely beneficial to health. Mole cricket shrimp is also an excellent food for people who are weak and need to be nursed after illness. Magnesium plays an important role in regulating heart activity and protects the cardiovascular system. It can reduce the cholesterol content in the blood and prevent arteriosclerosis. At the same time, it can also dilate the coronary arteries and help prevent hypertension and myocardial infarction; in mole cricket shrimp Rich in magnesium, regular consumption can supplement the deficiency of magnesium!

Ingredients

200g Mole Cricket Shrimp
10g Shallot

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5g Ginger

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1 tablespoon Oil

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1 tablespoon Sugar

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2 tablespoons Pixian Doubanjiang

Spicy Stir-fried Mole Shrimp

1. Soak the fresh mole cricket shrimp in clean water for a while and rinse it several times

2. Washed mole cricket shrimp, drain the water and set aside

3. Cut green onion, ginger and garlic into cubes

4. Pour the bottom oil into the pot and then add the green onion, ginger and garlic until fragrant

5. Add Pixian bean paste and sugar and stir-fry to make red oil

6. Add the mole crickets and shrimps and fry them over high heat

7. The mole cricket shrimp is slowly changing color because the mole cricket shrimp will not make too much soup, so it is necessary to stir fry frequently to prevent it from sticking to the pan

8. Since Pixian Doubanjiang has enough flavor, there is no need to add any seasoning

9. Stir-fry until the mole cricket shrimp is cooked and fully flavored, then serve it out of the pan

10. Spicy and delicious mole cricket prawns are placed on a plate and sprinkled with chives and you're done

11. Mole cricket shrimp is really beautiful in this way.

12. One person has to make a delicate and delicious dinner by himself

13. The meat of the mole cricket shrimp is tender and refreshing. The entrance is slightly sweet.

14. It is perfect to eat with muscat grapes, yogurt and eggs

15. Children by the sea are so delicious. Those who like it, come to Dalian to eat seafood.

Tips:
Mole cricket shrimp is extremely nutritious, and its protein content is several times to dozens of times that of fish, eggs, and milk; mole cricket shrimp is rich in potassium, iodine, magnesium, phosphorus and other minerals and vitamin A, aminophylline and other ingredients, and its meat quality Like fish, it is soft and easy to digest. It is a good nutritious food for the elderly and is extremely beneficial to health. Mole cricket shrimp is also an excellent food for people who are weak and need to be nursed after illness. Magnesium plays an important role in regulating heart activity and protects the cardiovascular system. It can reduce the cholesterol content in the blood and prevent arteriosclerosis. At the same time, it can also dilate the coronary arteries and help prevent hypertension and myocardial infarction; in mole cricket shrimp Rich in magnesium, regular consumption can supplement the deficiency of magnesium!

Spicy Stir-fried Mole Shrimp

Ingredients

Spicy Stir-fried Mole Shrimp

Comments

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