Steamed Elm Leaves

Steamed Elm Leaves

by Sister Du's Kitchen

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The wild vegetables on this tree are cheap and delicious. The leaves are elm leaves. Do you know them? It can be used as medicine and can treat symptoms such as clearing away heat and diuresis, soothing the nerves, relieving cough and resolving phlegm, insomnia, heat and cough. Elm leaves can also be eaten as vegetables. It contains a variety of minerals, vitamins, crude protein and plant fiber. Eating it has great benefits for improving physical fitness. Today I will introduce to you how to make elm leaves delicious?

Ingredients

Steamed Elm Leaves

1. Prepare ingredients: elm leaves, flour, garlic cloves.

Steamed Elm Leaves recipe

2. After washing the tender elm leaves, control the water slightly, pour in the flour and mix well.

Steamed Elm Leaves recipe

3. Spread a layer of oil on the steamer, add a little oil to the steamer on cold water to prevent sticking.

Steamed Elm Leaves recipe

4. Steam on high heat for 5 to 10 minutes.

Steamed Elm Leaves recipe

5. Open the lid in the middle and flip it with chopsticks.

Steamed Elm Leaves recipe

6. Put the steamed elm leaves on a plate, add minced garlic, salt, sugar, vinegar, sesame oil, and stir-fry the dew.

Steamed Elm Leaves recipe

7. Stir well and serve.

Steamed Elm Leaves recipe

Tips:

Don't pick wild vegetables if you don't know them, don't eat wild vegetables in heavily polluted areas, and pay attention to diet safety.

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