Stewed Chicken Soup with Tianma

Stewed Chicken Soup with Tianma

by Adin Kitchen

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Gastrodia stewed chicken is a common practice. Gastrodia is a precious Chinese medicine blindly, and the nutritional value of chicken is also extremely rich. The elderly, the sick, and the infirm will often consume Gastrodia stewed chicken to supplement their nutrition.
The efficacy and role of Gastrodia:
Anticonvulsant effect: Tianma water has a certain effect on facial nerve twitching, limb numbness, hemiplegia, epilepsy, etc. Tianma water also relieves smooth muscle spasm, relieves angina and biliary colic.
Calming the liver and relieving wind: Gastrodia can nourish blood and dispel wind, and can treat headaches and dizziness caused by blood deficiency and liver wind. Gastrodia can also be used for convulsions, epilepsy, and tetanus in children.
Prevent Alzheimer's Disease: Gastrodia can reduce cerebrovascular resistance in blood vessels, increase cerebral blood flow, and improve cerebral circulation. Gastrodia is mainly used for limb numbness, hemiplegia, stroke sequelae and Parkinson's syndrome.
Lower blood pressure: long-term use of gastrodia elata can calm the liver and nourish qi, benefit the waist and knees, strengthen muscles and bones, and it can also increase peripheral and coronary blood flow and protect the heart. "

Ingredients

Stewed Chicken Soup with Tianma

1. Prepare ingredients: 15g gastrodia elata sliced, chicken thighs washed and cut into pieces, ginger washed and sliced

Stewed Chicken Soup with Tianma recipe

2. Soak the gastrodia for 5 minutes

Stewed Chicken Soup with Tianma recipe

3. Put all the ingredients into the stewing pot, add appropriate amount of water (for two persons)

Stewed Chicken Soup with Tianma recipe

4. Simmer for an hour

Stewed Chicken Soup with Tianma recipe

5. Add appropriate amount of salt after the stew, the soup tastes very delicious!

Stewed Chicken Soup with Tianma recipe

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