[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus

by Cocoon

4.6 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The fat content of hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a longer carbon chain and has the effect of lowering cholesterol. The scales and silver-white oil layer of the whole body also contain an anti-cancer component 6- Thioguanine is beneficial for the adjuvant treatment of leukemia, gastric cancer, lymphoma, etc.; frequent consumption of hairtails has the effect of replenishing the five internal organs; hairtails are rich in magnesium, which has a good protective effect on the cardiovascular system and is beneficial to prevent high blood pressure , Cardiovascular diseases such as myocardial infarction. Eating hairtail often has the effects of nourishing liver and blood, nourishing skin and nourishing hair. "

Ingredients

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus

1. Prepare the materials.

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus recipe

2. Rinse the pepper, cut the green onion, ginger, garlic, and cut the seeds of the pepper.

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus recipe

3. The octopus is slaughtered and cleaned, cut into the same size, add a little high liquor, salt, and pepper to pickle for about 10 minutes. (It is marinated with high-grade liquor, which can effectively remove the fishy smell of hairtail, which is better than cooking wine)

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus recipe

4. In a clean bowl, add half a bowl of water, then add a little pepper, chicken essence, sugar, balsamic vinegar, cooking wine, and mix well. (The fish has been marinated with salt, and the bean paste in step 10 is also a bit salty, so there is no need to add salt to the sauce to taste)

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus recipe

5. Drain the marinated hairtail and pat with a thin layer of dry powder. (If the pot at home is a non-stick pot, you can omit this step)

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus recipe

6. When the oil in the pan is 70 to 80% hot, add the octopus cubes for frying.

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus recipe

7. Fry the fish pieces until they are slightly golden on both sides, then remove the oil.

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus recipe

8. Leave the remaining oil in the pot and saute the remaining pepper, then remove the pepper.

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus recipe

9. Stir-fry the green onion, ginger, garlic and Chaotian pepper.

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus recipe

10. Add appropriate amount of Pixian bean paste, stir-fry on low heat to get the red oil.

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus recipe

11. Pour in the prepared sauce and bring to a boil.

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus recipe

12. Add the fried octopus.

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus recipe

13. Turn the high heat to a medium-to-low heat to thicken the soup, wrap the soup on the octopus, sprinkle with green onions and garnish, and serve.

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus recipe

14. The amount of seasoning can be increased or decreased according to your own taste.

[stimulate Summer Taste Buds with Endless Aftertaste] Spicy Dried Octopus recipe

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