Stir-fried Douban with Pickled Vegetable and Minced Meat
by Mother Maizi
Favorite
Difficulty
Easy
Time
10m
Serving
2
Spring is the season when broad beans are on the market. The main components of broad beans are starch and protein. Therefore, people have long eaten broad beans as a food for energizing and strengthening the body. Broad beans are also rich in vitamin B1, vitamin B2, vitamin C, etc., which have certain effects on high blood pressure, edema, and constipation. Broad bean also contains calcium, zinc, manganese, etc., which are important components that regulate the brain and nerve tissue, and is rich in choline, which has a brain-building effect that enhances memory. If you are dealing with consideration or a mental worker, eating fava beans properly may have some effect. Our local fresh broad beans will only be on the market in May, and they have not bloomed yet! So all the food sold in the market comes from outside. The broad beans that are freshly marketed at the beginning only need to be fried in a frying pan, add some salt and chopped green onion, and eat the whole beans together in the stomach! After a while, the beans began to grow old, and the peeled broad beans had black eyebrows! Then this kind of broad beans can also be eaten directly by frying, that is, while eating while spitting broad bean skin! What I bought today is the old broad bean, so I simply removed the broad bean skin from it. It's easy to eat! Today I used peeled watercress and fried it with pork mash and pickled vegetables. It's a good dish!
