Stir-fried Kidney Beans

Stir-fried Kidney Beans

by One Mu of Organic Farm for Everyone

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Stir-fried kidney beans is a simple and delicious home-cooked dish. The sweet kidney beans are paired with Q-bomb goji berries. The crisp and tender taste is very attractive. Eating more kidney beans in summer can also cool the heat and clear the mouth. Wash the kidney beans and cut them diagonally into small pieces. Put them in boiling water and cook for 1~2 minutes. Add a teaspoon of salt and a few drops of cooking oil to keep the kidney beans bright in color. Excessive water at high temperature can save time for frying and remove the kidney beans. Soak the lycium berries for later use; sauté the chives, ginger, and minced garlic in an oil pan, stir-fry the kidney beans and lycium berries until they are cooked through, add an appropriate amount of salt and chicken essence and stir-fry evenly. "

Ingredients

Stir-fried Kidney Beans

1. Wash kidney beans and cut diagonally into small pieces, put them in boiling water and cook for 1~2 minutes

Stir-fried Kidney Beans recipe

2. Adding a teaspoon of salt and a few drops of edible oil can keep the kidney beans bright and lustrous. The high temperature water saves the time of frying and can also remove the poisonous protein in the kidney beans.

Stir-fried Kidney Beans recipe

3. Soak the wolfberry for later use; sauté the chives, ginger, and minced garlic in a frying pan, stir-fry the kidney beans and wolfberry until fully cooked, add appropriate amount of salt and chicken essence and stir-fry evenly.

Stir-fried Kidney Beans recipe

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