Stir-fried Pea Sprouts
by Mimini
Favorite
Difficulty
Easy
Time
10m
Serving
2
Now is the season when pea sprouts are on the market. Pea sprouts are rich in calcium, vitamin B1, vitamin B2, and vitamin C.
Nutrients contained in every 100 grams of fresh pea sprouts:
Thiamine 0.05mg, Calcium 40mg, Protein 4g, Riboflavin 0.11mg, Magnesium 21mg, Fat 0.8g, Niacin 1.1mg, Iron 4.2mg, Carbohydrate 2.7g, Vitamin C67mg, Manganese 0.76mg, Dietary fiber 1.9 g, vitamin E 2.46 mg, zinc 0.77 mg, vitamin A 445 mcg, cholesterol 0 mg, copper 0.2 mg, carotene 1 mcg, potassium 222 mg, phosphorus 67 mg, retinol equivalent 89.6 mcg, sodium 18.5 mg. But my chick, like most of my dears, doesn’t like the special taste of peas, in fact, as long as you add a little cooking wine when cooking, the strange taste is gone. "
Nutrients contained in every 100 grams of fresh pea sprouts:
Thiamine 0.05mg, Calcium 40mg, Protein 4g, Riboflavin 0.11mg, Magnesium 21mg, Fat 0.8g, Niacin 1.1mg, Iron 4.2mg, Carbohydrate 2.7g, Vitamin C67mg, Manganese 0.76mg, Dietary fiber 1.9 g, vitamin E 2.46 mg, zinc 0.77 mg, vitamin A 445 mcg, cholesterol 0 mg, copper 0.2 mg, carotene 1 mcg, potassium 222 mg, phosphorus 67 mg, retinol equivalent 89.6 mcg, sodium 18.5 mg. But my chick, like most of my dears, doesn’t like the special taste of peas, in fact, as long as you add a little cooking wine when cooking, the strange taste is gone. "
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