Stir-fried Pork Liver with Leek

Stir-fried Pork Liver with Leek

by Son and mother

4.7 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

Early in the morning, the father of the child went downstairs to buy pork liver, so let's stir-fry the liver with leeks. The liver has an eye-sighting effect.
Pork liver is rich in iron and phosphorus. It is an indispensable raw material for hematopoiesis. Pork liver is rich in protein, lecithin and trace elements, which is beneficial to children's intellectual and physical development. Pork liver is rich in vitamin A. If you eat pig liver, you can gradually eliminate ophthalmological diseases.
According to modern medical research, pig liver has a variety of anti-cancer substances, such as vitamin C, selenium, etc., and the liver also has strong anti-cancer ability and contains special anti-fatigue substances. The liver is an organ that stores nourishment and is also a detoxification organ. It constantly exerts its detoxification effect. After being metabolized by the liver, toxic substances and detoxification products can be excreted with the secretion of bile. Therefore, the normal liver itself is non-toxic. Eat with confidence.

Ingredients

Stir-fried Pork Liver with Leek

1. Wash the leek and cut into sections

Stir-fried Pork Liver with Leek recipe

2. A piece of cooked pork liver

Stir-fried Pork Liver with Leek recipe

3. Pork liver slices

Stir-fried Pork Liver with Leek recipe

4. Chopped green onion and garlic

Stir-fried Pork Liver with Leek recipe

5. Heat the oil in the pot

Stir-fried Pork Liver with Leek recipe

6. Saute the garlic and ginger

Stir-fried Pork Liver with Leek recipe

7. Stir-fry the leek and pork liver together, because the liver is cooked, stir-fry for about 10 seconds

Stir-fried Pork Liver with Leek recipe

8. Add pepper powder and chicken essence to the pan, and quickly make it out of the pan.

Stir-fried Pork Liver with Leek recipe

Tips:

The leek should not be fried for too long, it will be watery, and the pork liver is also cooked. It will be quickly fried with the leeks and it will not thicken.

Comments

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