Sun Moon Fish Tube Bone Winter Melon Soup

Sun Moon Fish Tube Bone Winter Melon Soup

by Fu Ji Dried Seafood

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

Winter melon is an indispensable soup artifact in summer, but if you want the soup to be sweet and more nutritious, add some deep-sea products, Sun Moon Fish. Sunyue fish (also called Mingeye fish) is not abalone, it is a deep-sea wild shellfish, a treasure in the sea, and it has high nutritional value. It is rich in globulin, phosphorus, iron, iodine, and calcium, as well as amino acids needed by the human body It is one of the favorite foods of Hong Kong people. It is often used as a soup for cooking. It not only tastes good, but also replenishes energy in time. Pregnant women supplement calcium and iron, strengthen the brain power of babies, reduce the jaundice value at birth, women invigorate the kidneys and liver, nourish beauty and hairdressing, read children fitness and eye protection. This soup is especially suitable for pregnant women and children who read books.

Ingredients

Sun Moon Fish Tube Bone Winter Melon Soup

1. Cut the pork bones into pieces and wash them. The sun and moon fish (eyeeye fish) does not need to be soaked, just wash it with clean water.

Sun Moon Fish Tube Bone Winter Melon Soup recipe

2. Wash the wax gourd after removing the seeds, save the peel and cut into large pieces

Sun Moon Fish Tube Bone Winter Melon Soup recipe

3. Barley is soaked in water and sliced with ginger

Sun Moon Fish Tube Bone Winter Melon Soup recipe

4. Boil a pot of water, add 2 tablespoons of cooking wine and bring to a boil, then pour into the pork bones immediately, remove them immediately after the color of the pig bones changes, and rinse with cold water.

Sun Moon Fish Tube Bone Winter Melon Soup recipe

5. Combine the tube bones, sun and moon fish, winter melon, barley, and ginger into the pressure cooker, then add about 4-5 bowls of water, boil for about an hour, and add salt to taste after cooking.

Sun Moon Fish Tube Bone Winter Melon Soup recipe

Tips:

1. Sunyue fish (eyeeye fish) does not need to be soaked, just wash it;
2. The skin of winter melon should be preserved to retain its essence.

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