Riyue Fish Chicken and Flower Mushroom Congee

Name: Riyue Fish Chicken and Flower Mushroom Congee
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 5 Sun Moon Fish; 1 piece Chicken leg; 1 piece Flower Mushroom; 200g Rice; 1 teaspoon salt; 10g Wolfberry; 2 tablets lettuce; 1 teaspoon sesame oil; Some water

by Fu Ji Dried Seafood

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Change your baby’s recipes to a new trick on the weekend. Riyue fish is rich in amino acids, unsaturated fatty acids, etc., has the effect of protecting eye tissues, and can nourish and clear away heat, balance blood pressure, nourish yin and nourish skin, clear liver and improve eyesight. Fish" is suitable for babies to replenish their brains, nourish their eyes, and grow their bodies, so that they can have a pair of bright eyes and a healthy body. It is the first choice for the baby's daily staple food, and is especially suitable for infants and young children aged 1-4.

Ingredients

5 Sun Moon Fish
1 piece Chicken Leg
1 piece Flower Mushroom
200g Rice
1 teaspoon Salt
10g Wolfberry
2 tablets Lettuce
1 teaspoon Sesame Oil
Some Water

Riyue Fish Chicken and Flower Mushroom Congee

1. Clean the sun and moon fish

Riyue Fish Chicken and Flower Mushroom Congee recipe

2. Soak the mushrooms after washing

3. Wash the drumsticks well

4. Lycium berries washing and soaking

5. Chop the chicken thighs, cut the sun and moon fish into small pieces, and cut the mushrooms into small pieces after soaking soft. Wash the lettuce and chop it for later use.

6. Wash the rice and put it in a casserole, add appropriate amount of water to boil, add the prepared chicken, sun and moon fish, and shiitake mushrooms, boil again, turn to low heat and simmer for about 40 minutes, add wolfberry and rapeseed, continue cooking 4 minutes, then add salt and sesame oil to taste

Tips:
1. Sun Moon Fish does not need to be soaked, just wash it;
2. The porridge cooked in a casserole tastes better.

Comments

Sign in to comment

Similar recipes

Sun Moon Fish Tube Bone Winter Melon Soup

Sun Moon Fish, Pig Bone, Winter Melon