Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce

by Powder gummy candy

5.0 (1)
Favorite

Difficulty

Hard

Time

2h

Serving

2

Some time ago, I chatted with housewives in the food group and talked about the topic of large-scale family barbecue. Some housewives said on the spot that "when they see large meats such as lamb shanks and lamb chops, they will be at a loss. The feeling of nowhere to start". Recently, a friend of mine just sent two Australian lamb shanks, which were roasted with cumin and blueberry sauce. I have accumulated some experience. I will share with you today:

Tips for making lamb shanks fresh and tender:
1. Good ingredients are the key to ensuring fresh and tender meat:
The leg of lamb used for roasting this time is from Australia. Australian sheep grow in a pure natural environment. They are raised on natural pastures and are fed with clover, rye and other grasses. At the same time, eat the best natural supplements: for example, lupins and oats, without any added hormones and artificial colors. The sheep under such a growing environment are big and lean, with a high meat yield, fresh and tender meat, and no fishy smell.
Australian mutton is processed in divided parts. Open the package and there is no fishy smell of raw meat. It can be roasted directly without washing. For the housewife, this can greatly save time. When roasting, even if the roasting time is too long, the Australian lamb still maintains its tenderness.
Australia is recognized worldwide as a place where there are no major cattle and sheep epidemics, including mad cow disease, scrapie and foot-and-mouth disease. According to national regulations, all export processing must implement this traceability system, and processing plants must ensure that all processing links can be traced accurately. The system is quite complete, which makes it safe to eat.
2. If you have not purchased good mutton, you can use the following three methods to make up for it, to remove the fishy and improve the freshness, and make the meat tender (this method can be used for red meat):
Marinating lamb with papaya juice can make the meat tender and tender. There is "papain" in papaya, which is a natural meat loosening agent, which can make the meat more tender and smooth. It is also healthy to marinate lamb with papaya juice (for specific methods, please refer to "garlic paper wrapped bone").
Use acupuncture to cut off the fascia of the lamb to make the meat tender. However, ordinary households do not have such tools. You can use the tip of a knife to pierce the meat, but be careful not to pierce the bottom of the meat.
Use orange peel to remove the fishy smell of lamb. Put the orange peel, lamb, and water into a boiling pot and cook for a while. The water is not boiled, and then rinse off the surface foam with water.
In contrast, good mutton is the guarantee of quality, safe, healthy, and delicious, and it also saves a lot of effort.

The Australian lamb leg is tender and has no fishy smell, so I want to make some new ideas in the dishes.
With blueberry sauce and mutton, the aroma of jam makes the taste of mutton richer and more layered. The taste it brings is definitely a surprise.
Australian lamb shank is fresh and tender, with a slightly burnt aroma after roasting, and the mellow fruity aroma of blueberry sauce, which reduces the greasy feeling of large pieces of meat. It is appetizing and has an endless aftertaste.
Facts have proved that when watching her husband holding the leg of lamb gnawing wildly, even the bone marrow of the lamb has not been spared, one can imagine how delicious the leg of lamb is.

This time, the roast leg of lamb is cooked in Cantonese style. Let me first introduce the two special marinades used in Cantonese barbecue.
Sticky rice. Sticky rice noodles are a specialty of Guangdong. It is made with rice flour, such as the famous snack rolls, carrot cakes, and taro cakes in Guangdong. The sticky rice noodles are used to marinate the grilled meat, which can make the outside crispy and the inside slippery. effect.
High-concentration fresh-flavor liquor. I used Hongxing Erguotou, and marinated the roast with high-strength fragrant white wine, which will make the roast more fragrant. Don't use rice wine and Huadiao wine to marinate, it will cover up the aroma of mutton.

In fact, it is not complicated to cook large-scale barbecue at home, as long as you have a certain understanding of the ingredients and master some basic tricks. Next, we will start roasting Australian lamb shanks:
If you don’t understand the recipe, you can go to my homepage log: http://home.meishichina.com/space-176562.html ”

Ingredients

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce

1. Take the Australian leg of lamb out of the freezer compartment of the refrigerator, and then move it to the freezer compartment for natural defrosting (it takes a day).

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

2. The leg of lamb was thawed, and a small lid suddenly fell out when the package was opened. It turned out to be a protective cover to prevent the marrow of the sheep from flowing out. Heh, it is a thoughtful design. I picked it up and smelled the leg of lamb. There was no fishy smell of raw meat, especially in the marrow of sheep. It also smelled the special scent of lamb. (Because it took a day to defrost the leg of lamb, it was already night when the photo was taken. There is some color difference. The color is subject to the 1 picture.)

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

3. Wipe off the moisture on the surface of the leg of lamb with kitchen paper, cut off the fascia on the surface of the leg of Australian lamb, cut off the excess meat, and arrange the shape.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

4. Prick the leg of the lamb with the tip of a knife and cut into sections of the fascia.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

5. Peel the garlic, chop it, and fry it with oil.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

6. Prepare the onion, spring onion, coriander, ginger, and garlic.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

7. Prepare the sticky rice noodles, corn starch, sugar, light soy sauce, and Erguotou.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

8. Chop onion, green onion, coriander, and ginger, mix with garlic, stick rice noodles, cornstarch, sugar, light soy sauce, and Erguotou, mix well.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

9. Put the Australian leg of lamb in a fresh-keeping bag, then add the marinade and spread it by hand.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

10. Tighten the fresh-keeping bag and marinate in the refrigerator overnight.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

11. Prepare blueberries, cherry tomatoes, potatoes, and bitter chrysanthemum.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

12. Wash the bitter chrysanthemum and drain the water. Cut the top of the cherry tomatoes into a flower shape. Cut the potatoes into long strips with a mold. Soak them in light salt water for 5 minutes. Then use kitchen paper to dry the surface water.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

13. Fresh blueberries are ready, and the blueberry sauce is mixed with warm water.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

14. The almonds are crushed with a rolling pin and prepared.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

15. Preheat the air fryer at 180 degrees for 5 minutes, then put the potato chips into the fried blue, set the time for 10 minutes, then take it out and shake it, and set the time for 5 minutes to take it out.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

16. Put the marinated Australian lamb shank into the air fryer (because the potato chips do not need to be preheated, if the fryer is just opened, it needs to be adjusted to 160 degrees to preheat for 3 minutes).

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

17. Turn off the air fryer, turn it to 160 degrees and cook for 10 minutes.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

18. Then, observe how much time the leg of lamb still needs to be cooked, so that it is easy to observe.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

19. Increase the temperature to 200 degrees and cook for another 10 minutes. (You can pierce the leg of lamb with the tip of a knife to see if the leg of lamb is cooked thoroughly. If it still bleeds, it means that the lamb is not cooked yet.)

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

20. Then pour the blueberry sauce on the roasted lamb shank, close the fryer and simmer for 5 minutes, so that the lamb can absorb the flavor of the jam. Place the cherry tomatoes, bitter chrysanthemum, fresh blueberries, and French fries on the plate. Take out the leg of lamb and drizzle with blueberry juice. Sprinkle with chopped almonds and enjoy.

Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce recipe

Tips:

The correct method of thawing frozen meat:

Take the meat out of the freezer compartment of the refrigerator, and then move it to the freezer compartment of the refrigerator for natural thawing. This thawing method can maintain the best umami taste of the meat. Frozen meat must not be thawed under microwave, soaking in water, normal temperature, etc., as this will easily lead to the loss of food nutrition, affect the taste or deteriorate.



Method of roasting:

For this roast leg of lamb, I used an air fryer and grilled it in an oven in the same way. Generally, the roasting method is from low to high temperature, so that the roasted meat can be fragrant on the outside and smooth on the inside.

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