Teach The Housewife to Use Cantonese Techniques to Cook The Best Roast Leg of Lamb-roasted Australian Leg of Lamb with Blueberry Sauce
1.
Take the Australian leg of lamb out of the freezer compartment of the refrigerator, and then move it to the freezer compartment for natural defrosting (it takes a day).
2.
The leg of lamb was thawed, and a small lid suddenly fell out when the package was opened. It turned out to be a protective cover to prevent the marrow of the sheep from flowing out. Heh, it is a thoughtful design. I picked it up and smelled the leg of lamb. There was no fishy smell of raw meat, especially in the marrow of sheep. It also smelled the special scent of lamb. (Because it took a day to defrost the leg of lamb, it was already night when the photo was taken. There is some color difference. The color is subject to the 1 picture.)
3.
Wipe off the moisture on the surface of the leg of lamb with kitchen paper, cut off the fascia on the surface of the leg of Australian lamb, cut off the excess meat, and arrange the shape.
4.
Prick the leg of the lamb with the tip of a knife and cut into sections of the fascia.
5.
Peel the garlic, chop it, and fry it with oil.
6.
Prepare the onion, spring onion, coriander, ginger, and garlic.
7.
Prepare the sticky rice noodles, corn starch, sugar, light soy sauce, and Erguotou.
8.
Chop onion, green onion, coriander, and ginger, mix with garlic, stick rice noodles, cornstarch, sugar, light soy sauce, and Erguotou, mix well.
9.
Put the Australian leg of lamb in a fresh-keeping bag, then add the marinade and spread it by hand.
10.
Tighten the fresh-keeping bag and marinate in the refrigerator overnight.
11.
Prepare blueberries, cherry tomatoes, potatoes, and bitter chrysanthemum.
12.
Wash the bitter chrysanthemum and drain the water. Cut the top of the cherry tomatoes into a flower shape. Cut the potatoes into long strips with a mold. Soak them in light salt water for 5 minutes. Then use kitchen paper to dry the surface water.
13.
Fresh blueberries are ready, and the blueberry sauce is mixed with warm water.
14.
The almonds are crushed with a rolling pin and prepared.
15.
Preheat the air fryer at 180 degrees for 5 minutes, then put the potato chips into the fried blue, set the time for 10 minutes, then take it out and shake it, and set the time for 5 minutes to take it out.
16.
Put the marinated Australian lamb shank into the air fryer (because the potato chips do not need to be preheated, if the fryer is just opened, it needs to be adjusted to 160 degrees to preheat for 3 minutes).
17.
Turn off the air fryer, turn it to 160 degrees and cook for 10 minutes.
18.
Then, observe how much time the leg of lamb still needs to be cooked, so that it is easy to observe.
19.
Increase the temperature to 200 degrees and cook for another 10 minutes. (You can pierce the leg of lamb with the tip of a knife to see if the leg of lamb is cooked thoroughly. If it still bleeds, it means that the lamb is not cooked yet.)
20.
Then pour the blueberry sauce on the roasted lamb shank, close the fryer and simmer for 5 minutes, so that the lamb can absorb the flavor of the jam. Place the cherry tomatoes, bitter chrysanthemum, fresh blueberries, and French fries on the plate. Take out the leg of lamb and drizzle with blueberry juice. Sprinkle with chopped almonds and enjoy.
Tips:
The correct method of thawing frozen meat:
Take the meat out of the freezer compartment of the refrigerator, and then move it to the freezer compartment of the refrigerator for natural thawing. This thawing method can maintain the best umami taste of the meat. Frozen meat must not be thawed under microwave, soaking in water, normal temperature, etc., as this will easily lead to the loss of food nutrition, affect the taste or deteriorate.
Method of roasting:
For this roast leg of lamb, I used an air fryer and grilled it in an oven in the same way. Generally, the roasting method is from low to high temperature, so that the roasted meat can be fragrant on the outside and smooth on the inside.