To Invigorate The Spleen and Stomach, Eliminate Food and Lead to Stagnation of Tangerine Peel Tibetan Tea

To Invigorate The Spleen and Stomach, Eliminate Food and Lead to Stagnation of Tangerine Peel Tibetan Tea

by Food·Color

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Some sisters yelled that they had eaten too much during the festival, their stomachs were full, and they gained weight. The holidays are eating, drinking, and sleeping. How can you be worthy of the holidays if you don’t grow ten kilograms?
However, the feeling of full stomach and wrist and lack of appetite before food is really not good, so let's have tea. A box of Tibetan tea, I really can't take care of it at ordinary times. Tibetan tea is a daily necessities for Tibetan compatriots. There is a saying that "if there is no tea for one day, you will be stagnant, and if you don't have tea for three days, you will get sick." Traditional Chinese medicine believes that fully fermented Tibetan tea can refresh the mind and improve the mind, promote fluids in the stomach, invigorate the spleen and dispel dampness, and eliminate food and accumulation. I have eaten a lot of high-calorie and high-fat foods during the festive season. It's a good time to drink this tea at this time. Add a little old tangerine peel that is more than ten years old. It doesn't need to be too much, just one nail size. Digests food and regulates qi, and there is a delicate fragrance of tangerine peel.
Just grab a small pot and cook it. Then I think of the magical tea brewing tool for planting grass. It should be more convenient to use that thing. Lazy cancer to death, it is estimated that weeding is nowhere in sight~
The brewed tea soup is mellow, smooth and full, and it tastes refreshing. "

Ingredients

To Invigorate The Spleen and Stomach, Eliminate Food and Lead to Stagnation of Tangerine Peel Tibetan Tea

1. Ingredients: 8 grams of Tibetan tea, 1 small piece of old tangerine peel over 10 years, 300 ml of boiling water, and 800 ml of clear water.

To Invigorate The Spleen and Stomach, Eliminate Food and Lead to Stagnation of Tangerine Peel Tibetan Tea recipe

2. Remove the packaging and put the Tibetan tea into the pot with the dried tangerine peel.

To Invigorate The Spleen and Stomach, Eliminate Food and Lead to Stagnation of Tangerine Peel Tibetan Tea recipe

3. Pour into boiling water, completely submerge the tea leaves and dried tangerine peels, and shake them thoroughly so that the water soaks the tea leaves before pour out the tea soup.

To Invigorate The Spleen and Stomach, Eliminate Food and Lead to Stagnation of Tangerine Peel Tibetan Tea recipe

4. Pour another 800 ml of water.

To Invigorate The Spleen and Stomach, Eliminate Food and Lead to Stagnation of Tangerine Peel Tibetan Tea recipe

5. Set the heat to a boil, then turn to a low heat and cook for about 15-20 minutes.

To Invigorate The Spleen and Stomach, Eliminate Food and Lead to Stagnation of Tangerine Peel Tibetan Tea recipe

6. The soup is rich in color, the tea fragrance is overflowing, and the heat is turned off.

To Invigorate The Spleen and Stomach, Eliminate Food and Lead to Stagnation of Tangerine Peel Tibetan Tea recipe

7. Pour into a cup and drink when it is warm.

To Invigorate The Spleen and Stomach, Eliminate Food and Lead to Stagnation of Tangerine Peel Tibetan Tea recipe

Tips:

The tea soup should be drunk while it is hot, and of course not too "hot". If it gets cold for a long time, it needs to be warmed up again.
This tea can be drunk for a few days to help digestion.

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