Wakame Winter Melon Big Bone Soup

by Jun Meng dark blue

4.8 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Summer soup can be appetizing and refreshing, but do not choose to drink some greasy thick soup, it is best to be lighter, so that it can appetite and cool down, but also ensure the absorption of nutrients and avoid accumulation of fat. This skirt with winter melon and big bone soup is very suitable Enjoy in this hot season.
Wakame is the king of seaweed. It contains a lot of iodine and calcium, and its protein and iron content is more than that of kelp. This time I used wakame stalks (Wakame stalks are used in the processing of wakame leaves. The wakame product produced by ribs and stems is very suitable for stewing soup or shredded and stir-fried); winter melon is slightly cold in nature, sweet and light in taste, can clear the lungs and heat, relieve heat and relieve thirst; the nutritional value of big bones is everyone As we all know, you don’t need to add any seasoning when cooking, just add a little salt before stewing to improve the flavor. Although no more seasoning is added, the taste of the soup is quite sweet and not greasy. The soup is clear and delicious. , So the effective combination of the three, a pot of good soup is simply simmered in this way. "

Wakame Winter Melon Big Bone Soup

1. Wash the big bones,

2. The skirt stems are cut into diamond-shaped pieces,

3. Winter melon is cut into blocks with a hob;

4. Put water in the pot, put the big bones with cold water into the pot, add a little salt, and boil the water to blanch them to force out the blood and impurities in the big bones;

5. After blanching, rinse with cold water and soak for 5-10 minutes to further remove impurities in the bone;

6. Put the blanched big bones in a casserole, add an appropriate amount of water to the casserole; put the casserole in an electric stewing pot;

7. The electric stew pot is boiled for one hour;

8. One hour later, put the skirt and winter melon into the electric stew pot;

9. Add appropriate amount of salt to enhance the taste;

10. Turn to low and simmer for another hour.

Tips:

1. This soup does not add any condiments, you can add some ginger and other condiments according to your own taste;

2. The longer the soup is simmered, the better. You can prepare it in the morning before going to work. After the stewing is done regularly, you can enjoy the warm soup when you go home from get off work.

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