Weekend Nutritional Soup--yam Pork Ribs Soup

Weekend Nutritional Soup--yam Pork Ribs Soup

by guanghui1980

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Every weekend, when the family gathers at a dinner table, there must be a pot of nutritious and delicious soup. "

Ingredients

Weekend Nutritional Soup--yam Pork Ribs Soup

1. Row 2 catties, let the store chop into sections, and wash.

Weekend Nutritional Soup--yam Pork Ribs Soup recipe

2. The washed strips are discharged into the pressure cooker.

Weekend Nutritional Soup--yam Pork Ribs Soup recipe

3. Add water to the pressure cooker. The amount of water should not be too much or too little.

Weekend Nutritional Soup--yam Pork Ribs Soup recipe

4. Cover the pressure cooker, turn on the heat, and press for about 15 minutes.

Weekend Nutritional Soup--yam Pork Ribs Soup recipe

5. While cooking the ribs, prepare a whole yam root.

Weekend Nutritional Soup--yam Pork Ribs Soup recipe

6. Peel the yam, cut into a hob shape, wash and drain to remove water.

Weekend Nutritional Soup--yam Pork Ribs Soup recipe

7. After the ribs are pressed and exhausted, remove the blood foam with chopsticks.

Weekend Nutritional Soup--yam Pork Ribs Soup recipe

8. Sprinkle with ginger.

Weekend Nutritional Soup--yam Pork Ribs Soup recipe

9. Continue to add the yam cubes and cook the ribs together.

Weekend Nutritional Soup--yam Pork Ribs Soup recipe

10. Sprinkle salt while cooking, the yam is delicious and ready to eat.

Weekend Nutritional Soup--yam Pork Ribs Soup recipe

Tips:

Tips:



1. Yam is a vegetable that is food and medicine. Tonic but not stagnant, not hot nor dry, can nourish the spleen and the stomach and yin, while nourishing the lung and kidney can only be used as an auxiliary product. Chinese yam is often used in many anti-aging prescriptions.



2. The ribs stew soup is not greasy, contains less fat, and the soup is delicious and rich in calcium.



3. For the same species of yam, the more hairs the better. The more hairy yam has a better taste, more yam polysaccharides and better nutrition. If there are abnormal spots on the surface of the yam must not be bought, because it may have been infected with the disease.



4. Yam is easy to oxidize and change color. Don't process it too early. Peel and cut it until it needs to be cooked.



5. Ask the store to chop the ribs. If you don't have a knife to chop the bones, it is very laborious to chop them at home.



6. Put the ginger ribs and other ribs after they are cooked for better effect.

Comments

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