1. Row 2 catties, let the store chop into sections, and wash.
2. The washed strips are discharged into the pressure cooker.
3. Add water to the pressure cooker. The amount of water should not be too much or too little.
4. Cover the pressure cooker, turn on the heat, and press for about 15 minutes.
5. While cooking the ribs, prepare a whole yam root.
6. Peel the yam, cut into a hob shape, wash and drain to remove water.
7. After the ribs are pressed and exhausted, remove the blood foam with chopsticks.
8. Sprinkle with ginger.
9. Continue to add the yam cubes and cook the ribs together.
10. Sprinkle salt while cooking, the yam is delicious and ready to eat.
Tips:Tips:
1. Yam is a vegetable that is food and medicine. Tonic but not stagnant, not hot nor dry, can nourish the spleen and the stomach and yin, while nourishing the lung and kidney can only be used as an auxiliary product. Chinese yam is often used in many anti-aging prescriptions.
2. The ribs stew soup is not greasy, contains less fat, and the soup is delicious and rich in calcium.
3. For the same species of yam, the more hairs the better. The more hairy yam has a better taste, more yam polysaccharides and better nutrition. If there are abnormal spots on the surface of the yam must not be bought, because it may have been infected with the disease.
4. Yam is easy to oxidize and change color. Don't process it too early. Peel and cut it until it needs to be cooked.
5. Ask the store to chop the ribs. If you don't have a knife to chop the bones, it is very laborious to chop them at home.
6. Put the ginger ribs and other ribs after they are cooked for better effect.
