White Fungus and Sydney Soup

White Fungus and Sydney Soup

by 18LS28xgl Scattered

5.0 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

3

In my free time recently, I like to chase Hong Kong dramas. Like Korean TV dramas, Hong Kong TV dramas also have food that appeals to me. I watched several modern Hong Kong dramas and found that almost every film has a plot to drink sugar water. Seeing the protagonist and heroine sipping the sweet and moisturizing sugar water, I suddenly wanted to drink it~~O(∩_∩)O~~
It’s better to act quickly, and use a casserole to boil a can of sugar water when you have time. If you have white fungus and Sydney at home, just make [Tremella and Sydney Soup]. 【Trim Fungus and Snow Pear Soup】Putting wolfberry and yellow rock candy bought by my mother, it tastes especially nourishing, sweet and delicious. This [Tremella and Snow Pear Soup] is suitable for all seasons and is often eaten. It can nourish the skin, clear fire, moisturize the lungs, relieve cough, and resolve phlegm.
Tremella is a good thing, everyone knows it. But Sydney's effect is not bad.
Nutritional benefits of Sydney:
1. Pears are rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality, and lower blood pressure.
2. The glycosides and tannic acid contained in pears can expectorant and relieve cough and have a protective effect on the throat.
3. Pears have more carbohydrates and a variety of vitamins, which are easily absorbed by the body, increase appetite, and have a protective effect on the liver.
4. Pears are cold in nature and can clear heat and calm down. Regular eating can restore blood pressure to normal and improve dizziness and other symptoms.
5. Fresh pears can prevent atherosclerosis, inhibit the formation of carcinogenic nitrosamines, thereby preventing cancer and anti-cancer.
6. The pectin content in pears is very high, which helps digestion and facilitates bowel movements.

Ingredients

White Fungus and Sydney Soup

1. Prepare ingredients: Tremella, Sydney, Chinese wolfberry, yellow rock sugar;

White Fungus and Sydney Soup recipe

2. Soak the white fungus with water;

White Fungus and Sydney Soup recipe

3. After the white fungus is soaked, remove the stalk and tear it into small pieces;

White Fungus and Sydney Soup recipe

4. Put the white fungus into the casserole and put enough water;

White Fungus and Sydney Soup recipe

5. Put the casserole on the fire, bring the high heat to a boil, then turn to a low heat;

White Fungus and Sydney Soup recipe

6. Peel, core, and diced Sydney pears;

White Fungus and Sydney Soup recipe

7. After the white fungus is stewed out of gum, add Sydney and rock sugar;

White Fungus and Sydney Soup recipe

8. After 20 minutes, put in wolfberry;

White Fungus and Sydney Soup recipe

9. After 5 minutes, turn off the heat; [Trimella and Snow Pear Soup] is ready.

White Fungus and Sydney Soup recipe

Tips:

Tips:
1. The amount of rock sugar should be increased or decreased according to the amount of water and personal taste;
2. The wolfberry that I use does not need to be cleaned and can be eaten directly;

Comments

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