Winter Health Beef Soup
by Little Grassroots Family Food
Favorite
Difficulty
Normal
Time
2h
Serving
2
In the cold winter, every family likes to make soup. Today, this winter beef soup has a strong health care effect. Beef is rich in protein, and its amino acid composition is closer to human body needs than pork. It can improve the body's ability to resist diseases. It is especially suitable for people who are growing and developing, after surgery and after illness, in supplementing blood loss and repairing tissues. Eating beef in the cold winter has the effect of warming the stomach and is a good product for the cold winter. Chinese medicine believes that beef has the effects of nourishing the spleen and stomach, strengthening the bones and muscles, resolving phlegm and relieving wind, quenching thirst and salivation. It is suitable for people with depression, shortness of breath and physical weakness, weak muscles and bones, chronic anemia, and yellow and dizzy faces. Daylily, also called Golden Needle, was originally called Hemerocallis, or "Forget about Worry" in ancient times. Clearing heat, diuresis, detoxification, swelling, hemostasis, eliminating trouble, wide chest and diaphragm, nourishing blood, calming liver, diuresis, clearing the throat, wide chest, clearing dampness and heat, making milk daylily, which has better brain-building and anti-aging effects, because it is rich in lecithin. This substance is a component of many cells in the body, especially brain cells. It plays an important role in enhancing and improving brain function. At the same time, it can clear the deposits in the arteries. It has symptoms such as inattention, memory loss, and cerebral artery obstruction. Because of its special curative effect, it is called "brain-building dishes". According to research, day lily can significantly reduce the content of serum cholesterol, which is conducive to the recovery of hypertensive patients, and can be used as a health-care vegetable for hypertensive patients. Daylily also contains effective ingredients that can inhibit the growth of cancer cells, and the rich crude fiber can promote stool excretion, so it can be used as a food for the prevention and treatment of intestinal cancer. Tomatoes contain a lot of vitamins, which can enhance human immunity, so I highly recommend this winter beef soup, if you like it."
