Winter Mushroom Dumplings
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
30m
Serving
2
As soon as Lidong is over, it is truly winter.
In winter, the weather is cold and the ground is freezing. We must follow a principle in our daily diet, that is, through diet can play a role in heat preservation, cold and dryness. Therefore, it is necessary to pay more attention to supplementing heat source foods in winter to increase the supply of heat energy to improve the body’s tolerance to low temperatures. Such foods include carbohydrates, fats, and proteins. In particular, supplementation of foods rich in high-quality protein should be considered. Lean meat, chicken, duck, eggs, fish, milk, soy products, etc.
For a long time, our protein is mainly pork. This year’s pork is too expensive. It is a bit luxurious to make dumplings with pork. In fact, eating pork is just a habit of everyone. Many meats are more nutritious than pork. Even better, today I will introduce to you a meat that is most suitable for making dumpling fillings. The price is cheap and the taste is very tender. Using it to make dumplings is soft and juicy than meat!
There is a proverb in the folks that "a chicken will be healthy in the coming year", which means that the human body needs more energy and nutrition in winter. It is necessary to eat chicken regularly for nourishment, so that it can not only resist the cold better, but also help the coming year. Lay a solid foundation for your health. Compared with pork, chicken has lower fat. People nowadays are more afraid of excessive fat intake. Therefore, replacing pork with chicken is more beneficial to health.
The taste of chicken breast is tender and smooth, and dumplings are made with meat. I like to pair with winter melon cores. Everyone is familiar with winter melon cores, but not many people have eaten them. It detoxifies, relieves fever, diuresis, and replenishes blood. It can break down excess fat in the body. In winter, excessive meat consumption, grilling, air conditioning, etc. often cause symptoms of heat. The diet with some wax gourd cores has a good relief effect. Winter melon core lithium has a lot of water, and it is matched with meat to make the meat more soft and juicy. Next time you buy winter melon, don't throw away the winter melon core!
In winter, the weather is cold and the ground is freezing. We must follow a principle in our daily diet, that is, through diet can play a role in heat preservation, cold and dryness. Therefore, it is necessary to pay more attention to supplementing heat source foods in winter to increase the supply of heat energy to improve the body’s tolerance to low temperatures. Such foods include carbohydrates, fats, and proteins. In particular, supplementation of foods rich in high-quality protein should be considered. Lean meat, chicken, duck, eggs, fish, milk, soy products, etc.
For a long time, our protein is mainly pork. This year’s pork is too expensive. It is a bit luxurious to make dumplings with pork. In fact, eating pork is just a habit of everyone. Many meats are more nutritious than pork. Even better, today I will introduce to you a meat that is most suitable for making dumpling fillings. The price is cheap and the taste is very tender. Using it to make dumplings is soft and juicy than meat!
There is a proverb in the folks that "a chicken will be healthy in the coming year", which means that the human body needs more energy and nutrition in winter. It is necessary to eat chicken regularly for nourishment, so that it can not only resist the cold better, but also help the coming year. Lay a solid foundation for your health. Compared with pork, chicken has lower fat. People nowadays are more afraid of excessive fat intake. Therefore, replacing pork with chicken is more beneficial to health.
The taste of chicken breast is tender and smooth, and dumplings are made with meat. I like to pair with winter melon cores. Everyone is familiar with winter melon cores, but not many people have eaten them. It detoxifies, relieves fever, diuresis, and replenishes blood. It can break down excess fat in the body. In winter, excessive meat consumption, grilling, air conditioning, etc. often cause symptoms of heat. The diet with some wax gourd cores has a good relief effect. Winter melon core lithium has a lot of water, and it is matched with meat to make the meat more soft and juicy. Next time you buy winter melon, don't throw away the winter melon core!
