Yam, Ginseng, Barley and Beef Bone Soup
1.
Ingredients: 500 grams of beef vertebrae, 100 grams of coix seed, 50 grams of adenophora, 25 grams of wolfberry, 150 grams of yam, 4 slices of old ginger, appropriate amount of salt
2.
Wash the ginseng and soak in water.
3.
Wash and peel the yam, cut into small pieces, and set aside.
4.
Wash the bovine vertebrae and cut into small pieces,
5.
Put it in the pot, add water,
6.
Bring to a boil on high heat and continue to cook for a few minutes,
7.
Take it out and discard the soup.
8.
Pour all the ingredients into an electric casserole and add an appropriate amount of water.
9.
Select the automatic gear and simmer overnight,
10.
The meat is rotten into soup,
11.
Serve and season with salt.
Tips:
Electric casserole can be replaced by other pots and pans. The simmering time also needs to be adjusted with the pot.
Goji berries can be put in when the soup is almost ready, which makes it easier to maintain the color.