A Bowl of Nourishing Yin and Nourishing Soup that Can Maintain and Restore Skin Elasticity-huo Hu Stewed Fish Gelatin

A Bowl of Nourishing Yin and Nourishing Soup that Can Maintain and Restore Skin Elasticity-huo Hu Stewed Fish Gelatin

1. Prepare cooking ingredients: Huo Hu, isinglass (flower maw), peanuts, rock sugar, water.

2. Pour proper amount of water into the casserole, add proper amount of Huo Hu to soak for a while, boil on high heat and change to low heat to simmer for about half an hour (to prepare Huo Hu water).

3. After rinsing the isinglass, soak in clean water for half an hour, rinse and drain for later use.

4. Put the washed peanuts and isinglass into the inner pot of the electric saucepan.

5. Extract the boiled Huo Hu water and pour it into the inner pot of the electric saucepan; then add water to the casserole and refine it a second time.

6. Pour the second refined Huo Hu water into the inner pot of the electric saucepan and cover the pot.

7. Put it in an electric stew pot, adjust to the high-end button and simmer for about an hour until it simmers, and simmer for about 10 minutes (if you are in a hurry, keep simmering for about half an hour until cooked).

8. Then adjust to resist and let it simmer slowly for about 2 hours.

9. Before eating, mix in an appropriate amount of rock sugar, melt and stir evenly before eating.

10. 【Nutrition Value】:
Isinglass is the dried product of fish maw (assisted respiratory organs). It is rich in gum, hence the name fish maw, also known as fish maw and fish maw. Fish gelatin is as famous as bird's nest and shark fin. It is one of the "Eight Treasures" and is known as the "Marine Ginseng". Its main ingredients are high-grade collagen, a variety of vitamins, calcium, zinc, iron, selenium and other trace elements. Fish glue is an ideal high-protein and low-fat food. It is a raw material for human body to supplement and synthesize protein, and it is easy to absorb and use.

"Compendium of Materia Medica" records: Fish gelatin can nourish the kidney and nourish the muscles and veins, and can treat kidney deficiency and smooth essence. Flower maw is rich in protein and gum, with nourishing yin, nourishing skin, nourishing kidney, and strengthening functions. The waist and knees are sore and weak, and the body is weak, so it is most suitable for regular consumption.

Dendrobium huo has the effects of nourishing the stomach, nourishing fluid, nourishing yin and clearing away heat. It is used for yin injury and body loss, dry mouth and polydipsia, lack of food and retching, deficiency and heat after illness, and unclear eyesight, especially for staying up late at night, excessive smoking and drinking, yin deficiency, thirst, and depletion. . Regular use can cure the symptoms and consolidate the root cause, achieving the effect of health care, longevity and longevity.

11. Features:
1. To clear the lungs and moisturize dryness: dry mouth and pharynx, hot flashes and night sweats, lung deficiency, lung cancer, diabetes, high blood pressure;
2. Strengthening the brain and improving eyesight: vision loss, insomnia, dreaminess, vertigo and tinnitus, poor memory, lack of effort, timidity and palpitations;
3. Nourishing yin and strengthening yang: kidney deficiency, dizziness, weakness of limbs, back pain, spermatorrhea, impotence and premature ejaculation, low sexual function;
4. Nourishing stomach and promoting fluid: weak spleen and stomach, chronic diarrhea, indigestion, strengthening of muscles and bones, dispelling rheumatism, strengthening physical fitness, resisting colds and colds, strengthening body and beauty;
5. Eat frequently: increase protein and albumin, effectively reduce the pathological damage of the liver, and have a significant protective effect on the liver. It has anti-human lung cancer, human ovarian adenocarcinoma and human bone marrow cell leukemia.
"Supplements to the Compendium of Materia Medica" also quoted the "Baicao Mirror": "Dendrobium, there is a kind of recently, short in shape, as thin as the heart of a lamp, the color is blue and yellow, the taste of the mouth is sweet, and the mouth is slightly smooth, which is the best. Those who have no salivation, tied to raw wood, not available."

Tips:

[Warm tips from Jingchu]:

1. Precautions for purchase: Generally speaking, when picking flower glue, you can put it under the light for a photo. If the flower glue is translucent, the quality is better. In addition, it is best to choose a thicker body, no blood stasis on the surface, and no fancy heart (the so-called fancy heart, that is, during the drying process, the sun or the baking heat is overheated to form the surface of the fish maw, but the middle is not dry. It becomes rotten flesh, which will emit a odor after being soaked in water), and it is odorless. The male Huajiao is thick and fat, shaped like a saddle, with a V pattern on the face. In addition, flower maw is like Pu'er tea, the older it is, the more expensive it is, and the darker the color of flower maw, the older it is.



2. Preservation method: The flower gum can be stored in the refrigerator for a long time, or stored in a dry and ventilated place.



3. Flower glue is a very heavy substance, which is easy to smash the bottom. It can be stirred at the right time when boiling to prevent sticking to the pan.



4. Men's fish gelatin can replenish lean and blood, make people full of energy, and is most suitable for men who work under pressure and those who work hard.



5. Fish maw mainly has a thickness, it is not fishy, gurgling, and does not melt when it is cooked, it is slim and refreshing when eaten, it is the best; the fish maw has a high therapeutic effect and is rich in protein, colloid, phosphorous and calcium, which is regarded by ladies. For beauty treasures. It has the ability to nourish all parts of the body, and it can be eaten by men, women and children. It is a precious product for nourishing but not drying.



6. Huo Hu is one of the more expensive types of Dendrobium, which has the function of nourishing yin and nourishing. Whether its quality is superior, it is not that the more golden the color the better, the key is the stronger the gel when chewing in the mouth, the better.



7. The soup made by Huo Hu of good quality is very sticky, and the taste is smooth and moist.



8. If there is no chopped Huo Hu, the boiled Huo Hu will loosen into a straight and long one, which can be chopped with a knife and can be cooked again. The good Huo Hu can be boiled several times, don't waste it, but drink it as water.



9. Generally, there are special knives in places where fish gelatin and Huo Hu are sold. Ask the salesperson to help chop them when buying, so that it is convenient to cook.