#aca烤明星大赛#grilled Fish

#aca烤明星大赛#grilled Fish

by Meteor Food Square

5.0 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

The grilled fish is tender and melts in your mouth. It is especially suitable for the elderly and children. By the way, I will teach you a little trick for frying fish in a nonstick pan

Ingredients

#aca烤明星大赛#grilled Fish

1. Finish the processed fish with an oblique knife, rub well with salt, cooking wine and five-spice powder and marinate for 15 minutes, shred green onion and ginger, and mince chili and garlic for later use

#aca烤明星大赛#grilled Fish recipe

2. Beat the eggs in the plate, and coat the marinated fish in the egg mixture

#aca烤明星大赛#grilled Fish recipe

3. Pour the oil in the frying pan until 70% hot, fry the fish coated with egg mixture until golden on both sides, add in (in advance, add the onion, ginger, garlic, Pixian beans, sugar, vinegar, chili, and soy sauce into the bowl and mix thoroughly) Saute the sauce

#aca烤明星大赛#grilled Fish recipe

4. Preheat the oven, wrap the fried fish in tin foil and put it in a baking tray. Bake the upper and lower layers at 200 degrees for about 15 minutes.

#aca烤明星大赛#grilled Fish recipe

5. Serve on a plate, uncover the tin foil and enjoy

#aca烤明星大赛#grilled Fish recipe

Tips:

1. Tell you a trick: when frying fish, wrap the fish body with egg liquid and then fry it without sticking to the bottom. This method is suitable for frying all kinds of fish
2. Whether you are frying fish, frying meat or sautéing meat, do not turn it within 30 seconds when it is fried (fried), otherwise it will stick to the bottom!
3. This side is suitable for roasting all kinds of fish

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