#aca烤明星大赛# Naked Oat Bran Jam Pack

#aca烤明星大赛# Naked Oat Bran Jam Pack

by Jackey cat

4.7 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

After making naked oat bread last time, LG fell in love with this way of eating. Yesterday, I made a can of applesauce. The cat decided to use it as a filling and make it into the bread. It tastes sweet and soft, very delicious.
Naked oat bran is the part of naked oats that contains the most dietary fiber, especially the most abundant β-glucan. β-glucan is a soluble dietary fiber. It is a known effective ingredient for lowering blood lipids and contributes to intestinal health. Therefore, naked oat fiber is known as "noble dietary fiber". Soluble dietary fiber is like a sponge. It absorbs garbage in the body and excretes it with metabolism. It can help the body detoxify and keep the whole body clean and fresh.

Ingredients

#aca烤明星大赛# Naked Oat Bran Jam Pack

1. Put high-gluten flour, naked oat bran, eggs, milk, sugar, salt, and yeast into the bread bucket, and knead the dough until a thick film can be pulled out.

#aca烤明星大赛# Naked Oat Bran Jam Pack recipe

2. Add butter and continue kneading.

#aca烤明星大赛# Naked Oat Bran Jam Pack recipe

3. Until it is fully expanded, take a small piece of dough to easily stretch out a sheet of film.

#aca烤明星大赛# Naked Oat Bran Jam Pack recipe

4. Knead round and place in a warm place for basic fermentation.

#aca烤明星大赛# Naked Oat Bran Jam Pack recipe

5. It can be increased to twice the original size.

#aca烤明星大赛# Naked Oat Bran Jam Pack recipe

6. Divide into the same size noodles, cover with plastic wrap, and relax for 15 minutes.

#aca烤明星大赛# Naked Oat Bran Jam Pack recipe

7. Take a dough and roll it into a round shape and add applesauce.

#aca烤明星大赛# Naked Oat Bran Jam Pack recipe

8. Pinch it into a triangle, as shown in the figure, and be sure to pinch the seams firmly to prevent leakage.

#aca烤明星大赛# Naked Oat Bran Jam Pack recipe

9. After all production is completed, the second fermentation is carried out.

#aca烤明星大赛# Naked Oat Bran Jam Pack recipe

10. When the hair rises to 8 minutes old, brush a layer of honey water (or whole egg liquid) on the surface of the bread, sprinkle with sesame seeds, put in the oven, 165 degrees, about 25 minutes, middle layer, upper and lower heat (Note: Please refer to your own oven for temperature and time To determine the specific situation, here is only for reference.)

#aca烤明星大赛# Naked Oat Bran Jam Pack recipe

Tips:

1. Naked oat bran is a flour without gluten at all and has strong water absorption, so the amount of water in the dough should be adjusted accordingly.
2. The thicker applesauce is more suitable, and the thinner is not easy to make.

Comments

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